{"id":1352,"date":"2018-10-25T15:23:36","date_gmt":"2018-10-25T15:23:36","guid":{"rendered":"https:\/\/nutsaboutgreens.wordpress.com\/?p=1352"},"modified":"2022-09-17T05:24:56","modified_gmt":"2022-09-17T05:24:56","slug":"healthy-vegan-zucchini-bread","status":"publish","type":"post","link":"https:\/\/nutsaboutgreens.com\/staging\/healthy-vegan-zucchini-bread\/","title":{"rendered":"Healthy Vegan Zucchini Bread"},"content":{"rendered":"

This zucchini bread recipe is my new favorite zucchini bread recipe of all time. It\u2019s healthy, vegan, and way less sweet than traditional zucchini bread. I love the crunch and nuttiness that the walnuts give, but feel free to swap it out for chocolate chips, another nut, or dried fruit. I used whole wheat pastry flour which keeps the bread whole grain and healthier. It\u2019s also sweetened with pure maple syrup instead of sugar and is full of flavor. You can also make this into muffins and bake for 18-25 minutes. This makes for a great breakfast, snack, or dessert.<\/p>\n

\"Healthy<\/a> \"Healthy<\/a> \"Healthy<\/a> \"Healthy<\/a><\/p>\n

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Healthy Vegan Zucchini Bread<\/h2>\n\t\t
This is the best healthy vegan zucchini bread that reminds you of the classic version, but made with wholesome ingredients. It's delicious!<\/span><\/div>\n\t\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\t\n\t<\/div>\n\t
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\"Healthy<\/div>\n\t<\/div>\n\t\n<\/div>\n\n\n
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Ingredients<\/h3>
  • 1 1\/2\u00a0<\/span> cups<\/span> packed shredded zucchini that has been squeezed of excess moisture<\/span><\/li>
  • 1\/2<\/span> cup<\/span> pure maple syrup<\/span><\/li>
  • 2<\/span> flax eggs (2 Tbsps ground flaxseeds + 6 Tbsps water)<\/span><\/li>
  • 1\/3<\/span> cup<\/span> unsweetened almond milk (any plant milk will work)<\/span><\/li>
  • 2<\/span> tsps<\/span> vanilla extract<\/span><\/li>
  • 2<\/span> cups<\/span> whole wheat pastry flour or white whole wheat flour<\/span><\/li>
  • 1<\/span> tsp<\/span> baking soda<\/span><\/li>
  • 1\/2<\/span> tsp<\/span> salt<\/span><\/li>
  • 1 1\/2 heaping<\/span> tsp<\/span> ground cinnamon<\/span><\/li>
  • 1\/4<\/span> tsp<\/span> ground nutmeg<\/span><\/li>
  • 1\/4<\/span> cup<\/span> coconut oil, melted and cooled<\/span><\/li>
  • 1\/2<\/span> cup<\/span> chopped walnuts<\/span><\/li><\/ul><\/div><\/div>\n\t
    <\/div>\n\t

    Instructions<\/h3>
    • Preheat oven to 325 degrees F. Grease a loaf pan with nonstick cooking spray.<\/span><\/div><\/li>
    • In a small bowl, make flax egg by combining the ground flaxseed and water. Set aside to gel up for 5-10 minutes.<\/span><\/div><\/li>
    • In a medium bowl, whisk together the flour, baking soda, salt, cinnamon, and nutmeg.<\/span><\/div><\/li>
    • In a large bowl, whisk zucchini, pure maple syrup, flax eggs, almond milk, and vanilla extract until smooth. Then add the coconut oil and whisk to combine.<\/span><\/div><\/li>
    • Add the dry ingredients to the wet ingredients and mix with a wooden spoon or spatula until just combined. Be careful NOT to overmix. Fold in walnuts.<\/span><\/div><\/li>
    • Pour into prepared loaf pan and bake for 55-65 minutes until tester comes out clean. Transfer to wire rack to cool for 10 minutes, then remove bread and place on wire rack to cool completely. Cut and enjoy!<\/span><\/div><\/li>
    • (Recipe adapted from Ambitious Kitchen)<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t
      <\/div>\n\t\n\t\n<\/div>\n\n
      \n
      Servings: <\/span>8<\/span><\/div>\n\n
      Author: <\/span>valeria.chao<\/span><\/div>\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      This zucchini bread recipe is my new favorite zucchini bread recipe of all time. It\u2019s healthy, vegan, and way less sweet than traditional zucchini bread. I love the crunch and nuttiness that the walnuts give, but feel free to swap it out for chocolate chips, another nut, or dried fruit. I used whole wheat pastry…<\/p>\n","protected":false},"author":2,"featured_media":1812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[402,397,398,404],"tags":[26,46,47,120,127,184,238,283,308,329,376,384,389,393,394],"class_list":["post-1352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breads","category-breakfast","category-dessert","category-snacks","tag-baking","tag-bread","tag-breakfast","tag-dairy-free","tag-dessert","tag-healthy","tag-muffins","tag-plant-based","tag-refined-sugar-free","tag-snack","tag-vegan","tag-vegetarian","tag-whole-grain","tag-zucchini","tag-zucchini-bread"],"yoast_head":"\nHealthy Vegan Zucchini Bread - Nuts About Greens<\/title>\n<meta name=\"description\" content=\"This is the best healthy vegan zucchini bread that reminds you of the classic version, but made with wholesome ingredients. 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