{"id":1496,"date":"2019-01-24T16:18:57","date_gmt":"2019-01-24T16:18:57","guid":{"rendered":"https:\/\/nutsaboutgreens.wordpress.com\/?p=1496"},"modified":"2022-09-17T03:56:25","modified_gmt":"2022-09-17T03:56:25","slug":"the-best-healthiest-peanut-butter-cookies","status":"publish","type":"post","link":"https:\/\/nutsaboutgreens.com\/staging\/the-best-healthiest-peanut-butter-cookies\/","title":{"rendered":"The Best Healthy Peanut Butter Cookies"},"content":{"rendered":"\r\n<p>Happy National Peanut Butter Day! This may be one of my favorite &#8220;food&#8221; holidays. We go through peanut butter like crazy in my house. We use it in a lot of things and I can just eat it by the spoonful. I know some of you are doing no sugar January (props to you!) or are trying to eat healthier. Well, I don&#8217;t want to ruin anyone&#8217;s New Year&#8217;s goals. That&#8217;s why these are seriously the BEST healthy peanut butter cookies. No sugar, no flour, no oil, and no butter. Say what?! So what makes these so decadent, moist, and sweet?! DATES! I love medjool dates because they naturally sweeten foods and are so good for you. Dates are full of potassium, magnesium, fiber, and antioxidants. Basically, you can feel good eating a cookie for breakfast, before or after a workout, for dessert, etc&#8230;you get the point! Also, these peanut butter cookies are SO SO easy to make and only take FIVE ingredients. You&#8217;re welcome.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-1507\" src=\"https:\/\/nutsaboutgreens.files.wordpress.com\/2019\/01\/img_5759-1.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-1498\" src=\"https:\/\/nutsaboutgreens.files.wordpress.com\/2019\/01\/img_5764.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-1499\" src=\"https:\/\/nutsaboutgreens.files.wordpress.com\/2019\/01\/img_5778.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-1500\" src=\"https:\/\/nutsaboutgreens.files.wordpress.com\/2019\/01\/img_5806.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-1501\" src=\"https:\/\/nutsaboutgreens.files.wordpress.com\/2019\/01\/img_5808.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-1502\" src=\"https:\/\/nutsaboutgreens.files.wordpress.com\/2019\/01\/img_5817.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n\r\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6399\" class=\"wprm-recipe-container\" data-recipe-id=\"6399\" data-servings=\"14\"><div class=\"wprm-recipe wprm-recipe-template-rosemary\"><div class=\"header\">\n\t<div class=\"recipe-title\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-normal\">The Best Healthy Peanut Butter Cookies<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Happy National Peanut Butter Day! This may be one of my favorite \u201cfood\u201d holidays. We go through peanut butter like crazy in my house. We use it in a lot of things and I can just eat it by the spoonful. I know some of you are doing no sugar January (props to you!) or are trying to eat healthier.\u00a0<\/span><\/div>\n\t\t<a href=\"https:\/\/nutsaboutgreens.com\/staging\/wprm_print\/the-best-healthy-peanut-butter-cookies\" style=\"color: #fff;background-color: #555;border-color: #555;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"6399\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\t\n\t<\/div>\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2019\/01\/IMG_5808-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"The Best Healthy Peanut Butter Cookies\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2019\/01\/IMG_5808-300x300.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2019\/01\/IMG_5808-100x100.jpg 100w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2019\/01\/IMG_5808-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t<\/div>\n\t\n<\/div>\n\n\n<div class=\"recipe-container\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-6399-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-6399-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6399\" data-servings=\"14\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">natural creamy peanut butter (make sure it\u2019s nice and drippy!)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">medjool dates, pitted and packed (about 12-13 dates)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sea salt (if your pb is not salted)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilla extract<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flax egg (1 Tbsp ground flax + 3 Tbsp water)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">Coarse sea salt or kosher salt for sprinkling on top<\/span><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-6399-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6399-instructions-container wprm-block-text-normal\" data-recipe=\"6399\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6399-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat the oven to 350 degrees F. Line a baking pan with parchment paper or a silpat mat.<\/span><\/div><\/li><li id=\"wprm-recipe-6399-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Make flax egg by combining the ground flax with water. Mix and set aside for 5-10 minutes to thicken.<\/span><\/div><\/li><li id=\"wprm-recipe-6399-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place peanut butter, dates, sea salt, and vanilla in a food processor. Pulse until well combined and no big chunks of dates are left. Make sure to scrape the sides every so often. This may take a couple minutes to get it all combined and a consistent texture throughout. Add the flax egg and pulse until combined.<\/span><\/div><\/li><li id=\"wprm-recipe-6399-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Roll into balls and place on baking sheet. Use a fork and gently press down on each ball to flatten and create a criss cross pattern. Bake for 9-11 minutes. Careful not to overbake! They will firm up as they cool. Once done, sprinkle some coarse sea salt or kosher salt on top. Let it cool on baking sheet for 15 minutes. Then transfer to a wire rack to cool completely.<\/span><\/div><\/li><li id=\"wprm-recipe-6399-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n<\/div>\n\n<div class=\"wprm-container\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">14<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">cookies<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">valeria.chao<\/span><\/div>\n\n<\/div><\/div><\/div>\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>Happy National Peanut Butter Day! This may be one of my favorite &#8220;food&#8221; holidays. We go through peanut butter like crazy in my house. We use it in a lot of things and I can just eat it by the spoonful. I know some of you are doing no sugar January (props to you!) or&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[397,398,401],"tags":[26,99,120,127,166,184,257,270,283,329,352,376,384],"class_list":["post-1496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-dessert","category-gluten-free","tag-baking","tag-cookies","tag-dairy-free","tag-dessert","tag-gluten-free","tag-healthy","tag-oil-free","tag-peanut-butter-cookies","tag-plant-based","tag-snack","tag-sugar-free","tag-vegan","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Best Healthy Peanut Butter Cookies - Nuts About Greens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutsaboutgreens.com\/staging\/the-best-healthiest-peanut-butter-cookies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Healthy Peanut Butter Cookies - Nuts About Greens\" \/>\n<meta property=\"og:description\" content=\"Happy National Peanut Butter Day! This may be one of my favorite &#8220;food&#8221; holidays. We go through peanut butter like crazy in my house. We use it in a lot of things and I can just eat it by the spoonful. I know some of you are doing no sugar January (props to you!) or...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutsaboutgreens.com\/staging\/the-best-healthiest-peanut-butter-cookies\/\" \/>\n<meta property=\"og:site_name\" content=\"Nuts About Greens\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nutsaboutgreens\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-24T16:18:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-17T03:56:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2019\/01\/IMG_5808-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"valeria.chao\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"valeria.chao\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/the-best-healthiest-peanut-butter-cookies\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/the-best-healthiest-peanut-butter-cookies\\\/\"},\"author\":{\"name\":\"valeria.chao\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/person\\\/0d1eaa9f281845e9c322d9f82d572bec\"},\"headline\":\"The Best Healthy Peanut Butter Cookies\",\"datePublished\":\"2019-01-24T16:18:57+00:00\",\"dateModified\":\"2022-09-17T03:56:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/the-best-healthiest-peanut-butter-cookies\\\/\"},\"wordCount\":462,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/the-best-healthiest-peanut-butter-cookies\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/IMG_5808-scaled.jpg\",\"keywords\":[\"baking\",\"cookies\",\"dairy free\",\"dessert\",\"gluten free\",\"healthy\",\"oil free\",\"peanut butter cookies\",\"plant based\",\"snack\",\"sugar free\",\"vegan\",\"vegetarian\"],\"articleSection\":[\"Breakfast\",\"Dessert\",\"Gluten-free\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/the-best-healthiest-peanut-butter-cookies\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/the-best-healthiest-peanut-butter-cookies\\\/\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/the-best-healthiest-peanut-butter-cookies\\\/\",\"name\":\"The Best Healthy Peanut Butter Cookies - 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Nuts About Greens","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutsaboutgreens.com\/staging\/the-best-healthiest-peanut-butter-cookies\/","og_locale":"en_US","og_type":"article","og_title":"The Best Healthy Peanut Butter Cookies - Nuts About Greens","og_description":"Happy National Peanut Butter Day! This may be one of my favorite &#8220;food&#8221; holidays. We go through peanut butter like crazy in my house. We use it in a lot of things and I can just eat it by the spoonful. I know some of you are doing no sugar January (props to you!) or...","og_url":"https:\/\/nutsaboutgreens.com\/staging\/the-best-healthiest-peanut-butter-cookies\/","og_site_name":"Nuts About Greens","article_publisher":"https:\/\/www.facebook.com\/nutsaboutgreens","article_published_time":"2019-01-24T16:18:57+00:00","article_modified_time":"2022-09-17T03:56:25+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2019\/01\/IMG_5808-1024x683.jpg","type":"image\/jpeg"}],"author":"valeria.chao","twitter_card":"summary_large_image","twitter_misc":{"Written by":"valeria.chao","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nutsaboutgreens.com\/staging\/the-best-healthiest-peanut-butter-cookies\/#article","isPartOf":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/the-best-healthiest-peanut-butter-cookies\/"},"author":{"name":"valeria.chao","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/person\/0d1eaa9f281845e9c322d9f82d572bec"},"headline":"The Best Healthy Peanut Butter Cookies","datePublished":"2019-01-24T16:18:57+00:00","dateModified":"2022-09-17T03:56:25+00:00","mainEntityOfPage":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/the-best-healthiest-peanut-butter-cookies\/"},"wordCount":462,"commentCount":0,"publisher":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/the-best-healthiest-peanut-butter-cookies\/#primaryimage"},"thumbnailUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2019\/01\/IMG_5808-scaled.jpg","keywords":["baking","cookies","dairy free","dessert","gluten free","healthy","oil free","peanut butter cookies","plant based","snack","sugar free","vegan","vegetarian"],"articleSection":["Breakfast","Dessert","Gluten-free"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nutsaboutgreens.com\/staging\/the-best-healthiest-peanut-butter-cookies\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nutsaboutgreens.com\/staging\/the-best-healthiest-peanut-butter-cookies\/","url":"https:\/\/nutsaboutgreens.com\/staging\/the-best-healthiest-peanut-butter-cookies\/","name":"The Best Healthy Peanut Butter Cookies - 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