{"id":261,"date":"2021-10-28T22:00:29","date_gmt":"2021-10-28T22:00:29","guid":{"rendered":"https:\/\/nutsaboutgreens.wordpress.com\/?p=261"},"modified":"2022-09-15T06:20:06","modified_gmt":"2022-09-15T06:20:06","slug":"banana-oat-blender-waffles","status":"publish","type":"post","link":"https:\/\/nutsaboutgreens.com\/staging\/banana-oat-blender-waffles\/","title":{"rendered":"Banana Oat Blender Waffles (vegan, gluten-free, oil-free)"},"content":{"rendered":"

These banana oat blender waffles are so easy to make and taste delicious! You wouldn’t believe that they are insanely healthy for you too! No sugar added to the batter, gluten-free, oil-free, and vegan. I topped it off with some peanut butter, fresh cut up fruit, coconut yogurt, and pure maple syrup.<\/p>\n

I love how these are wholesome, protein packed, and loaded with fiber. Who knew a waffle can be so healthy and taste so good. Not to mention, you just throw all the ingredients into the blender and blend away! So easy and fast! If you have some ripe bananas, make these today! It’s also great to make for babies and kiddos because of all the nourishing ingredients.<\/p>\n

If you make these banana oat blender waffles, tag me @nutsaboutgreens on Instagram so I can see your creations!<\/p>\n

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Banana Oat Blender Waffles (vegan, gluten-free, oil-free)<\/h2>\n\t\t
These healthy banana oat blender waffles are incredible easy to make, nourishing, and so delicious! They are kid approved too!<\/span><\/div>\n\t\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\t\n\t<\/div>\n\t
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Ingredients<\/h3>
  • 2<\/span> cups<\/span> rolled oats<\/span><\/li>
  • 1<\/span> medium to large very ripe banana<\/span><\/li>
  • 1 1\/4<\/span> cups<\/span> unsweetened almond milk (or any non-dairy milk)<\/span><\/li>
  • 1 1\/2<\/span> tsp<\/span> cinnamon<\/span><\/li>
  • 1<\/span> tsp<\/span> vanilla extract<\/span><\/li>
  • 2<\/span> tbsp<\/span> ground flaxseed<\/span><\/li>
  • 1\/4<\/span> tsp<\/span> salt<\/span><\/li>
  • 1<\/span> tbsp<\/span> baking powder<\/span><\/li><\/ul><\/div><\/div>\n\t
    <\/div>\n\t

    Instructions<\/h3>
    • Heat your waffle iron on medium-high. Put all ingredients into the blender and blend until smooth. Then add the baking powder and blend only until combined (about 5-10 seconds). Let your batter rest for 5 minutes. Don\u2019t skip this step!!!<\/span><\/div><\/li>
    • If your waffle iron is not non-stick, I would highly recommend spraying it with non-aerosol oil or brushing it with oil. Pour batter into waffle iron and cook according to your waffle iron\u2019s instructions. (I like to cook them a little longer so the edges get a little crispier, then I don\u2019t get mushy waffles.)<\/span><\/div><\/li>
    • Enjoy with your favorite toppings and some pure maple syrup!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t
      <\/div>\n\t\n\t\n<\/div>\n\n
      \n
      Servings: <\/span>4<\/span> waffles<\/span><\/span><\/div>\n\n
      Author: <\/span>valeria.chao<\/span><\/div>\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      These banana oat blender waffles are so easy to make and taste delicious! You wouldn’t believe that they are insanely healthy for you too! No sugar added to the batter, gluten-free, oil-free, and vegan. I topped it off with some peanut butter, fresh cut up fruit, coconut yogurt, and pure maple syrup. I love how…<\/p>\n","protected":false},"author":2,"featured_media":4059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[397,401],"tags":[612,39,40,47,143,166,184,494,253,257,283,376,385,386],"class_list":["post-261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-gluten-free","tag-banana-waffles","tag-blender","tag-blender-waffles","tag-breakfast","tag-fall","tag-gluten-free","tag-healthy","tag-no-sugar-added","tag-oatmeal","tag-oil-free","tag-plant-based","tag-vegan","tag-vitamix","tag-waffles"],"yoast_head":"\nBanana Oat Blender Waffles (vegan, gluten-free, oil-free) - Nuts About Greens<\/title>\n<meta name=\"description\" content=\"These healthy banana oat blender waffles are incredible easy to make, nourishing, and so delicious! 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