{"id":2885,"date":"2020-05-30T04:58:10","date_gmt":"2020-05-30T04:58:10","guid":{"rendered":"https:\/\/nutsaboutgreens.com\/staging\/?p=2885"},"modified":"2022-09-16T10:46:07","modified_gmt":"2022-09-16T10:46:07","slug":"fluffy-vegan-sourdough-buckwheat-pancakes","status":"publish","type":"post","link":"https:\/\/nutsaboutgreens.com\/staging\/fluffy-vegan-sourdough-buckwheat-pancakes\/","title":{"rendered":"Fluffy Vegan Sourdough Buckwheat Pancakes"},"content":{"rendered":"<p>These super fluffy vegan sourdough buckwheat pancakes has been our new favorite at our house. We&#8217;ve made it pretty much every weekend and they are incredibly fluffy and flavorful! It is our most made recipe that we make with the sourdough discard in our fridge. It&#8217;s so easy to make and the sourdough discard really does give you the fluffiest, most delicious pancakes in the world!<\/p>\n<p>I love the nutty flavors of the buckwheat flour in these pancakes. It&#8217;s packed with good fiber, healthy fats, and protein. This can be made gluten-free if you have a gluten-free sourdough discard since buckwheat flour is actually 100% gluten-free. Anyways, we love topping it with fresh fruit like berries, peanut butter, dairy free yogurt, and of course pure maple syrup. It&#8217;s the perfect weekend breakfast and the yummiest way to use up that sourdough discard you may have piling up in your fridge! They might just be your new favorite pancake!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2887\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2149-1-683x1024.jpg\" alt=\"Fluffy Vegan Sourdough Buckwheat Pancakes\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2149-1-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2149-1-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2149-1-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2149-1.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2888\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2167-683x1024.jpg\" alt=\"Fluffy Vegan Sourdough Buckwheat Pancakes\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2167-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2167-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2167-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2167.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2889\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2176-683x1024.jpg\" alt=\"Fluffy Vegan Sourdough Buckwheat Pancakes\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2176-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2176-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2176-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2176.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2890\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2193-683x1024.jpg\" alt=\"Fluffy Vegan Sourdough Buckwheat Pancakes\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2193-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2193-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2193-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2193.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6019\" class=\"wprm-recipe-container\" data-recipe-id=\"6019\" data-servings=\"10\"><div class=\"wprm-recipe wprm-recipe-template-rosemary\"><div class=\"header\">\n\t<div class=\"recipe-title\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Fluffy Vegan Sourdough Buckwheat Pancakes<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">The fluffliest and most flavorful vegan sourdough buckwheat pancakes you&#39;ll ever make! It will be your new favorite pancake recipe and it is so dang tasty!<\/span><\/div>\n\t\t<a href=\"https:\/\/nutsaboutgreens.com\/staging\/wprm_print\/fluffy-vegan-sourdough-buckwheat-pancakes\" style=\"color: #fff;background-color: #555;border-color: #555;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"6019\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\t\n\t<\/div>\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2176-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"Fluffy Vegan Sourdough Buckwheat Pancakes\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2176-300x300.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2176-100x100.jpg 100w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/05\/IMG_2176-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t<\/div>\n\t\n<\/div>\n\n\n<div class=\"recipe-container\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-6019-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-6019-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6019\" data-servings=\"10\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup (130 g)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">buckwheat flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coconut sugar (brown sugar or organic cane sugar works too)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking soda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup (195 g)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sourdough discard<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">melted vegan butter (coconut or avocado oil works too)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flax egg (1 Tbsp ground flaxseed + 3 Tbsp water)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/2 cup + 2 Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">almond milk (or any non-dairy milk)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilla extract<\/span><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-6019-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6019-instructions-container wprm-block-text-normal\" data-recipe=\"6019\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6019-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a small bowl, make the flax egg by combining the ground flaxseed and water. Stir and set aside for 5 minutes to thicken.<\/span><\/div><\/li><li id=\"wprm-recipe-6019-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a large bowl, add the buckwheat flour, coconut sugar, baking powder, baking soda, and salt. Whisk until well combined. Set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-6019-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a medium bowl, add the melted butter, flax egg, milk, and vanilla. Whisk until well combined. Add the sourdough starter discard. Whisk until everything is well combined.<\/span><\/div><\/li><li id=\"wprm-recipe-6019-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour wet ingredients into the big bowl with the dry ingredients. Whisk until combined. The batter should be thick. That\u2019s how we get nice, thick and fluffy pancakes. If it\u2019s looking a little dry or too thick to handle, add a tablespoon more of milk at a time to reach desired consistency. Let the batter sit\/rest for 15 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-6019-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat a non-stick griddle or pan on medium heat. Before scooping the batter, give it a light stir because it will fluff up while resting. Spray or lightly butter the hot pan, then using a 1\/4 cup measuring cup, scoop the batter onto the pan. Cook each side for 2-3 minutes. The edges will start to dry and turn golden and that will tell you it\u2019s ready to flip them. Cook the pancakes until golden brown on both sides. Eat right away or keep warm in a 200 degrees F oven until ready to serve. Enjoy with your favorite toppings!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n<\/div>\n\n<div class=\"wprm-container\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">10<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pancakes<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">valeria.chao<\/span><\/div>\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>These super fluffy vegan sourdough buckwheat pancakes has been our new favorite at our house. We&#8217;ve made it pretty much every weekend and they are incredibly fluffy and flavorful! It is our most made recipe that we make with the sourdough discard in our fridge. It&#8217;s so easy to make and the sourdough discard really&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[397,398,404],"tags":[47,462,120,127,184,266,283,461,376],"class_list":["post-2885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-dessert","category-snacks","tag-breakfast","tag-buckwheat","tag-dairy-free","tag-dessert","tag-healthy","tag-pancakes","tag-plant-based","tag-sourdough","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fluffy Vegan Sourdough Buckwheat Pancakes - Nuts About Greens<\/title>\n<meta name=\"description\" content=\"The fluffliest and most flavorful vegan sourdough buckwheat pancakes you&#039;ll ever make! 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