{"id":2908,"date":"2020-06-10T04:22:08","date_gmt":"2020-06-10T04:22:08","guid":{"rendered":"https:\/\/nutsaboutgreens.com\/staging\/?p=2908"},"modified":"2022-09-16T10:36:48","modified_gmt":"2022-09-16T10:36:48","slug":"homemade-sourdough-bagels-vegan-oil-free","status":"publish","type":"post","link":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/","title":{"rendered":"Homemade Sourdough Bagels (vegan, oil-free)"},"content":{"rendered":"<p>Have you made anything with sourdough starter yet during this Covid season? I finally caved into the sourdough craze and I am LOVING it! These homemade sourdough bagels are dang delicious and incredibly chewy and soft. The flavor is amazing and I love the sourdough flavor that comes through. It isn&#8217;t super strong but you can just barely taste it. It only takes a handful of ingredients and is actually pretty easy to make. A lot of the time that goes into these bagels is the dough resting.<\/p>\n<p>I do want to emphasize that using a food scale to measure the starter and flour is the most accurate and you will get the right texture and consistency. I would highly recommend using a scale when making these bagels. They aren&#8217;t super expensive and you can easily get one on Amazon, Target, or Walmart. It&#8217;s totally worth it!<\/p>\n<p>We love eating these bagels for lunch as a bagel sandwich. My favorite toppings are avocado, sauerkraut, a drizzle of balsamic glaze, and some nutritional yeast sprinkled on top. YUM. If you have some sourdough starter, you have to try these! Such simple ingredients, but the best flavor!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2911\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2079-683x1024.jpg\" alt=\"Homemade Sourdough Bagels (vegan)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2079-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2079-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2079-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2079.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2912\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2084-1024x683.jpg\" alt=\"Homemade Sourdough Bagels (vegan)\" width=\"1024\" height=\"683\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2084-1024x683.jpg 1024w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2084-600x400.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2084-300x200.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2084-768x512.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2084-1536x1024.jpg 1536w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2084.jpg 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2913\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2100-1024x683.jpg\" alt=\"Homemade Sourdough Bagels (vegan)\" width=\"1024\" height=\"683\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2100-1024x683.jpg 1024w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2100-600x400.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2100-300x200.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2100-768x512.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2100-1536x1024.jpg 1536w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2100.jpg 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2914\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2105-683x1024.jpg\" alt=\"Homemade Sourdough Bagels (vegan)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2105-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2105-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2105-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2105.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2915\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119-683x1024.jpg\" alt=\"Homemade Sourdough Bagels (vegan)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2916\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2125-1024x683.jpg\" alt=\"Homemade Sourdough Bagels (vegan)\" width=\"1024\" height=\"683\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2125-1024x683.jpg 1024w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2125-600x400.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2125-300x200.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2125-768x512.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2125-1536x1024.jpg 1536w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2125.jpg 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2917\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2129-683x1024.jpg\" alt=\"Homemade Sourdough Bagels (vegan)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2129-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2129-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2129-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2129.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2918\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2138-1024x683.jpg\" alt=\"Homemade Sourdough Bagels (vegan)\" width=\"1024\" height=\"683\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2138-1024x683.jpg 1024w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2138-600x400.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2138-300x200.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2138-768x512.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2138-1536x1024.jpg 1536w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2138.jpg 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6009\" class=\"wprm-recipe-container\" data-recipe-id=\"6009\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-rosemary\"><div class=\"header\">\n\t<div class=\"recipe-title\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Homemade Sourdough Bagels (vegan, oil-free)<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Have you made anything with sourdough starter yet during this Covid season? I finally caved into the sourdough craze and I am LOVING it! These homemade sourdough bagels are dang delicious and incredibly chewy and soft.<\/span><\/div>\n\t\t<a href=\"https:\/\/nutsaboutgreens.com\/staging\/wprm_print\/homemade-sourdough-bagels-vegan-oil-free\" style=\"color: #fff;background-color: #555;border-color: #555;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"6009\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\t\n\t<\/div>\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"Homemade Sourdough Bagels (vegan)\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119-300x300.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119-100x100.jpg 100w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t<\/div>\n\t\n<\/div>\n\n\n<div class=\"recipe-container\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-6009-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-6009-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6009\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup (125 g)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">active sourdough starter (100% hydration)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1 cup + 1 Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">warm water (start with 1 cup)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">organic cane sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">4 cups + 1 Tbsp (500 g)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bread flour (if you don\u2019t have a scale, please use the scoop and level method when measuring flour)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><strong>For Boiling<\/strong><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking soda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure maple syrup (or brown sugar or honey, if not vegan)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><strong>Optional Toppings<\/strong><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">everything bagel seasoning<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">sesame seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">cinnamon sugar (2 Tbsp brown sugar + 2 Tbsp organic cane sugar + 1.5 tsp cinnamon)<\/span><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-6009-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6009-instructions-container wprm-block-text-normal\" data-recipe=\"6009\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6009-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">The night before: In a bowl of your stand mixer (I used my KitchenAid), add the starter, water, sugar, and salt. Stir with a spatula until well combined. Add the bread flour and mix with the spatula or your hands until a rough dough forms. The dough will be very stiff, add the last tablespoon of water if your dough looks very dry. Then use your dough hook attachment to your mixer and knead on the lowest speed for 6 minutes. Cover the dough with a towel and let it rest for one hour. After the dough has rested, lightly work the dough into a smooth ball and place in a large lightly oiled bowl. Cover with a lid or towel and let it rest overnight at room temperature for 12 hours.<\/span><\/div><\/li><li id=\"wprm-recipe-6009-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Line a baking sheet with a silicone mat or parchment paper. Turn the dough out on a clean work surface without flour (if you think your dough is too sticky, you can sprinkle a little bit of flour). Make a thick circular disc shape and cut the dough into 8 equal pieces. Gather the ends of each piece and pinch them together to make a ball. Lightly roll the dough on the counter\/work surface until you get a smooth ball. Continue with all 8 pieces. Take each dough ball and use your thumb to poke a hole straight through the center. Then insert both index fingers into the hole and roll fingers around each other to stretch out the centre (like a barrel roll) until it\u2019s about the size of a walnut. Place on the lined baking sheet. Cover with a towel and let it rise at room temperature for 1.5 hours.<\/span><\/div><\/li><li id=\"wprm-recipe-6009-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat oven to 425 degrees F. Prep all toppings on plates or shallow bowls. Bring a large pot of water to a rolling boil. Add the baking soda and maple syrup. Carefully add about 3 bagels to the pot of boiling water. They will sink then rise to the surface. Boil on each side for about 45 seconds to 1 minute. Using a large slotted spoon, remove each bagel, shaking off the excess water, and place round side up on the baking sheet. Repeat with the next 3 bagels. While those 3 are boiling in the water, dip the wet bagels from the baking sheet into the toppings and place back onto the baking sheet. Repeat process until all bagels have been boiled and dipped into desired toppings.<\/span><\/div><\/li><li id=\"wprm-recipe-6009-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bake the bagels for 25 minutes or until golden brown. Let it cool on the pan for 10 minutes, then transfer to a wire rack to cool completely. The chewy texture of the bagels are best when eaten fresh! Store extra bagels in an airtight container at room temperature. To reheat bagels, place in the toaster oven. Enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n<\/div>\n\n<div class=\"wprm-container\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">8<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">valeria.chao<\/span><\/div>\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Have you made anything with sourdough starter yet during this Covid season? I finally caved into the sourdough craze and I am LOVING it! These homemade sourdough bagels are dang delicious and incredibly chewy and soft. The flavor is amazing and I love the sourdough flavor that comes through. It isn&#8217;t super strong but you&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[402,397,399,404],"tags":[464,26,46,47,120,184,190,221,257,283,317,461,376],"class_list":["post-2908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breads","category-breakfast","category-mains","category-snacks","tag-bagels","tag-baking","tag-bread","tag-breakfast","tag-dairy-free","tag-healthy","tag-homemade","tag-lunch","tag-oil-free","tag-plant-based","tag-savory","tag-sourdough","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Homemade Sourdough Bagels (vegan, oil-free) - Nuts About Greens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Homemade Sourdough Bagels (vegan, oil-free) - Nuts About Greens\" \/>\n<meta property=\"og:description\" content=\"Have you made anything with sourdough starter yet during this Covid season? I finally caved into the sourdough craze and I am LOVING it! These homemade sourdough bagels are dang delicious and incredibly chewy and soft. The flavor is amazing and I love the sourdough flavor that comes through. It isn&#8217;t super strong but you...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/\" \/>\n<meta property=\"og:site_name\" content=\"Nuts About Greens\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nutsaboutgreens\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-10T04:22:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-16T10:36:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"valeria.chao\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"valeria.chao\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/\"},\"author\":{\"name\":\"valeria.chao\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/person\\\/0d1eaa9f281845e9c322d9f82d572bec\"},\"headline\":\"Homemade Sourdough Bagels (vegan, oil-free)\",\"datePublished\":\"2020-06-10T04:22:08+00:00\",\"dateModified\":\"2022-09-16T10:36:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/\"},\"wordCount\":786,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/IMG_2119.jpg\",\"keywords\":[\"bagels\",\"baking\",\"bread\",\"breakfast\",\"dairy free\",\"healthy\",\"homemade\",\"lunch\",\"oil free\",\"plant based\",\"savory\",\"sourdough\",\"vegan\"],\"articleSection\":[\"Breads\",\"Breakfast\",\"Mains\",\"Snacks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/\",\"name\":\"Homemade Sourdough Bagels (vegan, oil-free) - Nuts About Greens\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/IMG_2119.jpg\",\"datePublished\":\"2020-06-10T04:22:08+00:00\",\"dateModified\":\"2022-09-16T10:36:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/IMG_2119.jpg\",\"contentUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/IMG_2119.jpg\",\"width\":720,\"height\":1080,\"caption\":\"Homemade Sourdough Bagels (vegan)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/homemade-sourdough-bagels-vegan-oil-free\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Homemade Sourdough Bagels (vegan, oil-free)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#website\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/\",\"name\":\"Nuts About Greens\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\",\"name\":\"Nuts About Greens\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Valeria-Graves1.png\",\"contentUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Valeria-Graves1.png\",\"width\":1770,\"height\":828,\"caption\":\"Nuts About Greens\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/nutsaboutgreens\",\"https:\\\/\\\/www.instagram.com\\\/nutsaboutgreens\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/nutsaboutgreens\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/person\\\/0d1eaa9f281845e9c322d9f82d572bec\",\"name\":\"valeria.chao\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g\",\"caption\":\"valeria.chao\"},\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/author\\\/valeria-chao\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Homemade Sourdough Bagels (vegan, oil-free) - Nuts About Greens","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/","og_locale":"en_US","og_type":"article","og_title":"Homemade Sourdough Bagels (vegan, oil-free) - Nuts About Greens","og_description":"Have you made anything with sourdough starter yet during this Covid season? I finally caved into the sourdough craze and I am LOVING it! These homemade sourdough bagels are dang delicious and incredibly chewy and soft. The flavor is amazing and I love the sourdough flavor that comes through. It isn&#8217;t super strong but you...","og_url":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/","og_site_name":"Nuts About Greens","article_publisher":"https:\/\/www.facebook.com\/nutsaboutgreens","article_published_time":"2020-06-10T04:22:08+00:00","article_modified_time":"2022-09-16T10:36:48+00:00","og_image":[{"width":720,"height":1080,"url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119.jpg","type":"image\/jpeg"}],"author":"valeria.chao","twitter_card":"summary_large_image","twitter_misc":{"Written by":"valeria.chao","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/#article","isPartOf":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/"},"author":{"name":"valeria.chao","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/person\/0d1eaa9f281845e9c322d9f82d572bec"},"headline":"Homemade Sourdough Bagels (vegan, oil-free)","datePublished":"2020-06-10T04:22:08+00:00","dateModified":"2022-09-16T10:36:48+00:00","mainEntityOfPage":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/"},"wordCount":786,"commentCount":0,"publisher":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/#primaryimage"},"thumbnailUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119.jpg","keywords":["bagels","baking","bread","breakfast","dairy free","healthy","homemade","lunch","oil free","plant based","savory","sourdough","vegan"],"articleSection":["Breads","Breakfast","Mains","Snacks"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/","url":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/","name":"Homemade Sourdough Bagels (vegan, oil-free) - Nuts About Greens","isPartOf":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/#primaryimage"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/#primaryimage"},"thumbnailUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119.jpg","datePublished":"2020-06-10T04:22:08+00:00","dateModified":"2022-09-16T10:36:48+00:00","breadcrumb":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/#primaryimage","url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119.jpg","contentUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2119.jpg","width":720,"height":1080,"caption":"Homemade Sourdough Bagels (vegan)"},{"@type":"BreadcrumbList","@id":"https:\/\/nutsaboutgreens.com\/staging\/homemade-sourdough-bagels-vegan-oil-free\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nutsaboutgreens.com\/staging\/"},{"@type":"ListItem","position":2,"name":"Homemade Sourdough Bagels (vegan, oil-free)"}]},{"@type":"WebSite","@id":"https:\/\/nutsaboutgreens.com\/staging\/#website","url":"https:\/\/nutsaboutgreens.com\/staging\/","name":"Nuts About Greens","description":"","publisher":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutsaboutgreens.com\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization","name":"Nuts About Greens","url":"https:\/\/nutsaboutgreens.com\/staging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/logo\/image\/","url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/11\/Valeria-Graves1.png","contentUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/11\/Valeria-Graves1.png","width":1770,"height":828,"caption":"Nuts About Greens"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nutsaboutgreens","https:\/\/www.instagram.com\/nutsaboutgreens\/","https:\/\/www.pinterest.com\/nutsaboutgreens\/"]},{"@type":"Person","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/person\/0d1eaa9f281845e9c322d9f82d572bec","name":"valeria.chao","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g","caption":"valeria.chao"},"url":"https:\/\/nutsaboutgreens.com\/staging\/author\/valeria-chao\/"}]}},"_links":{"self":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts\/2908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/comments?post=2908"}],"version-history":[{"count":8,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts\/2908\/revisions"}],"predecessor-version":[{"id":6011,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts\/2908\/revisions\/6011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/media\/2915"}],"wp:attachment":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/media?parent=2908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/categories?post=2908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/tags?post=2908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}