{"id":3008,"date":"2020-08-10T05:16:25","date_gmt":"2020-08-10T05:16:25","guid":{"rendered":"https:\/\/nutsaboutgreens.com\/staging\/?p=3008"},"modified":"2022-09-16T05:56:56","modified_gmt":"2022-09-16T05:56:56","slug":"aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo","status":"publish","type":"post","link":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/","title":{"rendered":"Aloo Gobi &#8211; Indian Potatoes and Cauliflower (vegan, gluten-free, paleo)"},"content":{"rendered":"<p>Aloo gobi is one of my favorite Indian dishes to make at home. It&#8217;s filling, comforting, and so flavorful. I make it pretty often because we love cauliflower and potatoes in our house. My toddler even loves it! Our favorite way to eat it is with some white rice.<\/p>\n<p>If you aren&#8217;t familiar with it, aloo gobi is basically a curried potato and cauliflower dish made with lots of Indian spices. Traditionally, it is made with a lot of whole spices, but I don&#8217;t normally have all those whole spices in my pantry. This is my simpler take on aloo gobi using ground spices that you can easily find at the grocery store and I think it tastes pretty dang good! It is made in one pot and makes for great meal prep too!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3009\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2918-768x1024.jpg\" alt=\"Aloo Gobi (vegan, gluten-free, paleo) \" width=\"768\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2918-768x1024.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2918-600x800.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2918-225x300.jpg 225w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2918.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3010\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919-768x1024.jpg\" alt=\"Aloo Gobi (vegan, gluten-free, paleo) \" width=\"768\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919-768x1024.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919-600x800.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919-225x300.jpg 225w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3011\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2924-768x1024.jpg\" alt=\"Aloo Gobi (vegan, gluten-free, paleo) \" width=\"768\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2924-768x1024.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2924-600x800.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2924-225x300.jpg 225w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2924.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3012\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2927-768x1024.jpg\" alt=\"Aloo Gobi (vegan, gluten-free, paleo) \" width=\"768\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2927-768x1024.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2927-600x800.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2927-225x300.jpg 225w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2927.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5969\" class=\"wprm-recipe-container\" data-recipe-id=\"5969\" data-servings=\"5\"><div class=\"wprm-recipe wprm-recipe-template-rosemary\"><div class=\"header\">\n\t<div class=\"recipe-title\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Aloo Gobi (vegan, gluten-free, paleo)<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This aloo gobi is so delicious, flavorful, and easy to make! What&#39;s not to love about curried Indian cauliflower and potatoes?<\/span><\/div>\n\t\t<a href=\"https:\/\/nutsaboutgreens.com\/staging\/wprm_print\/aloo-gobi-vegan-gluten-free-paleo\" style=\"color: #fff;background-color: #555;border-color: #555;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"5969\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\t\n\t<\/div>\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"Aloo Gobi (vegan, gluten-free, paleo)\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919-300x300.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919-100x100.jpg 100w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t<\/div>\n\t\n<\/div>\n\n\n<div class=\"recipe-container\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-5969-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-5969-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5969\" data-servings=\"5\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil (or any oil)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yellow onion, chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cloves garlic, minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground coriander<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garam masala<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground turmeric<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh cracked black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried red pepper flakes (adjust to your spice level)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">medium head of cauliflower, cut into florets<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yukon gold potatoes, cut into 1 inch pieces<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">(14 oz)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">can petit diced tomatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">packed cup cilantro, chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">frozen green peas<\/span><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-5969-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-5969-instructions-container wprm-block-text-normal\" data-recipe=\"5969\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5969-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a large pot or deep saut\u00e9 pan, add oil and heat on medium high. Then add the onions. Saut\u00e9 until translucent and it starts to brown. Add the garlic and saut\u00e9 for 30 seconds longer. If the bottom of the pan is starting to burn, add a little bit of water to deglaze. Then add the coriander, cumin, garam masala, turmeric, black pepper, red pepper flakes, and salt. Saut\u00e9 for 30 seconds.<\/span><\/div><\/li><li id=\"wprm-recipe-5969-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the cauliflower and potatoes and cook for 5 minutes, stirring often. You want the vegetables to start to soften. Add the tomatoes, half of the cilantro (1\/4 cup), and the water. Stir everything and bring to a boil. Then lower heat to medium and cover the pot with a lid. Simmer for 10-15 minutes, stirring occasionally until vegetables are tender and cooked through.<\/span><\/div><\/li><li id=\"wprm-recipe-5969-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the peas and the last half of the cilantro. Stir and cover for 2 minutes for the peas to cook. Then taste and add more salt and pepper if needed. Serve with rice (my favorite), naan, or as a side dish. Enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n<\/div>\n\n<div class=\"wprm-container\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">5<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">valeria.chao<\/span><\/div>\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aloo gobi is one of my favorite Indian dishes to make at home. It&#8217;s filling, comforting, and so flavorful. I make it pretty often because we love cauliflower and potatoes in our house. My toddler even loves it! Our favorite way to eat it is with some white rice. If you aren&#8217;t familiar with it,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[400,401,399],"tags":[100,117,120,131,166,184,439,199,227,265,283,322,376,384],"class_list":["post-3008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-gluten-free","category-mains","tag-cooking","tag-curry","tag-dairy-free","tag-dinner","tag-gluten-free","tag-healthy","tag-healthy-meals","tag-indian-food","tag-meal-prep","tag-paleo","tag-plant-based","tag-side-dish","tag-vegan","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aloo Gobi - Indian Potatoes and Cauliflower (vegan, gluten-free, paleo) - Nuts About Greens<\/title>\n<meta name=\"description\" content=\"This aloo gobi is so delicious, flavorful, and easy to make! What&#039;s not to love about curried Indian cauliflower and potatoes?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aloo Gobi - Indian Potatoes and Cauliflower (vegan, gluten-free, paleo) - Nuts About Greens\" \/>\n<meta property=\"og:description\" content=\"This aloo gobi is so delicious, flavorful, and easy to make! What&#039;s not to love about curried Indian cauliflower and potatoes?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/\" \/>\n<meta property=\"og:site_name\" content=\"Nuts About Greens\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nutsaboutgreens\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-10T05:16:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-16T05:56:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"810\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"valeria.chao\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"valeria.chao\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/\"},\"author\":{\"name\":\"valeria.chao\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/person\\\/0d1eaa9f281845e9c322d9f82d572bec\"},\"headline\":\"Aloo Gobi &#8211; Indian Potatoes and Cauliflower (vegan, gluten-free, paleo)\",\"datePublished\":\"2020-08-10T05:16:25+00:00\",\"dateModified\":\"2022-09-16T05:56:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/\"},\"wordCount\":428,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/IMG_2919.jpg\",\"keywords\":[\"cooking\",\"curry\",\"dairy free\",\"dinner\",\"gluten free\",\"healthy\",\"healthy meals\",\"Indian food\",\"meal prep\",\"paleo\",\"plant based\",\"side dish\",\"vegan\",\"vegetarian\"],\"articleSection\":[\"Appetizers\",\"Gluten-free\",\"Mains\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/\",\"name\":\"Aloo Gobi - Indian Potatoes and Cauliflower (vegan, gluten-free, paleo) - Nuts About Greens\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/IMG_2919.jpg\",\"datePublished\":\"2020-08-10T05:16:25+00:00\",\"dateModified\":\"2022-09-16T05:56:56+00:00\",\"description\":\"This aloo gobi is so delicious, flavorful, and easy to make! What's not to love about curried Indian cauliflower and potatoes?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/IMG_2919.jpg\",\"contentUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/IMG_2919.jpg\",\"width\":810,\"height\":1080,\"caption\":\"Aloo Gobi (vegan, gluten-free, paleo)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aloo Gobi &#8211; Indian Potatoes and Cauliflower (vegan, gluten-free, paleo)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#website\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/\",\"name\":\"Nuts About Greens\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\",\"name\":\"Nuts About Greens\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Valeria-Graves1.png\",\"contentUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Valeria-Graves1.png\",\"width\":1770,\"height\":828,\"caption\":\"Nuts About Greens\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/nutsaboutgreens\",\"https:\\\/\\\/www.instagram.com\\\/nutsaboutgreens\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/nutsaboutgreens\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/person\\\/0d1eaa9f281845e9c322d9f82d572bec\",\"name\":\"valeria.chao\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g\",\"caption\":\"valeria.chao\"},\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/author\\\/valeria-chao\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aloo Gobi - Indian Potatoes and Cauliflower (vegan, gluten-free, paleo) - Nuts About Greens","description":"This aloo gobi is so delicious, flavorful, and easy to make! What's not to love about curried Indian cauliflower and potatoes?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/","og_locale":"en_US","og_type":"article","og_title":"Aloo Gobi - Indian Potatoes and Cauliflower (vegan, gluten-free, paleo) - Nuts About Greens","og_description":"This aloo gobi is so delicious, flavorful, and easy to make! What's not to love about curried Indian cauliflower and potatoes?","og_url":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/","og_site_name":"Nuts About Greens","article_publisher":"https:\/\/www.facebook.com\/nutsaboutgreens","article_published_time":"2020-08-10T05:16:25+00:00","article_modified_time":"2022-09-16T05:56:56+00:00","og_image":[{"width":810,"height":1080,"url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919.jpg","type":"image\/jpeg"}],"author":"valeria.chao","twitter_card":"summary_large_image","twitter_misc":{"Written by":"valeria.chao","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/#article","isPartOf":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/"},"author":{"name":"valeria.chao","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/person\/0d1eaa9f281845e9c322d9f82d572bec"},"headline":"Aloo Gobi &#8211; Indian Potatoes and Cauliflower (vegan, gluten-free, paleo)","datePublished":"2020-08-10T05:16:25+00:00","dateModified":"2022-09-16T05:56:56+00:00","mainEntityOfPage":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/"},"wordCount":428,"commentCount":0,"publisher":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/#primaryimage"},"thumbnailUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919.jpg","keywords":["cooking","curry","dairy free","dinner","gluten free","healthy","healthy meals","Indian food","meal prep","paleo","plant based","side dish","vegan","vegetarian"],"articleSection":["Appetizers","Gluten-free","Mains"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/","url":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/","name":"Aloo Gobi - Indian Potatoes and Cauliflower (vegan, gluten-free, paleo) - Nuts About Greens","isPartOf":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/#primaryimage"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/#primaryimage"},"thumbnailUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919.jpg","datePublished":"2020-08-10T05:16:25+00:00","dateModified":"2022-09-16T05:56:56+00:00","description":"This aloo gobi is so delicious, flavorful, and easy to make! What's not to love about curried Indian cauliflower and potatoes?","breadcrumb":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/#primaryimage","url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919.jpg","contentUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/08\/IMG_2919.jpg","width":810,"height":1080,"caption":"Aloo Gobi (vegan, gluten-free, paleo)"},{"@type":"BreadcrumbList","@id":"https:\/\/nutsaboutgreens.com\/staging\/aloo-gobi-indian-potatoes-and-cauliflower-vegan-gluten-free-paleo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nutsaboutgreens.com\/staging\/"},{"@type":"ListItem","position":2,"name":"Aloo Gobi &#8211; Indian Potatoes and Cauliflower (vegan, gluten-free, paleo)"}]},{"@type":"WebSite","@id":"https:\/\/nutsaboutgreens.com\/staging\/#website","url":"https:\/\/nutsaboutgreens.com\/staging\/","name":"Nuts About Greens","description":"","publisher":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutsaboutgreens.com\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization","name":"Nuts About Greens","url":"https:\/\/nutsaboutgreens.com\/staging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/logo\/image\/","url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/11\/Valeria-Graves1.png","contentUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/11\/Valeria-Graves1.png","width":1770,"height":828,"caption":"Nuts About Greens"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nutsaboutgreens","https:\/\/www.instagram.com\/nutsaboutgreens\/","https:\/\/www.pinterest.com\/nutsaboutgreens\/"]},{"@type":"Person","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/person\/0d1eaa9f281845e9c322d9f82d572bec","name":"valeria.chao","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g","caption":"valeria.chao"},"url":"https:\/\/nutsaboutgreens.com\/staging\/author\/valeria-chao\/"}]}},"_links":{"self":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts\/3008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/comments?post=3008"}],"version-history":[{"count":3,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts\/3008\/revisions"}],"predecessor-version":[{"id":5971,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts\/3008\/revisions\/5971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/media\/3010"}],"wp:attachment":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/media?parent=3008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/categories?post=3008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/tags?post=3008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}