{"id":3113,"date":"2020-09-28T04:59:37","date_gmt":"2020-09-28T04:59:37","guid":{"rendered":"https:\/\/nutsaboutgreens.com\/staging\/?p=3113"},"modified":"2022-09-16T05:03:21","modified_gmt":"2022-09-16T05:03:21","slug":"healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free","status":"publish","type":"post","link":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/","title":{"rendered":"Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free)"},"content":{"rendered":"

This healthy banana snack cake is so addicting and you’d never know it is made with wholesome ingredients! It’s moist, fluffy, perfectly sweet, and full of flavor. I love to eat it with some vegan coconut yogurt on top as the “frosting” or just plain. You can make a frosting for it if that’s your thing, but I’m not a huge frosting fan. This healthy banana snack cake is vegan, gluten-free, and refined sugar free too! Go ahead, eat it for breakfast because it’s made with good for you ingredients!<\/p>\n

\"Healthy \"Healthy \"Healthy \"Healthy \"Healthy \"Healthy<\/p>\n

<\/div>
\n\t
\n\t\t

Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free)<\/h2>\n\t\t
This healthy banana snack cake is made with wholesome ingredients and is good enough for breakfast, as a snack, or for dessert!<\/span><\/div>\n\t\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\t\n\t<\/div>\n\t
\n\t\t
\"Healthy<\/div>\n\t<\/div>\n\t\n<\/div>\n\n\n
\n\t\n\t
<\/div>\n\t

Ingredients<\/h3>
  • 2<\/span> flax eggs (2 Tbsp ground flax seed + 6 Tbsp water)<\/span><\/li>
  • 2<\/span> large very ripe bananas<\/span><\/li>
  • 1\/4<\/span> cup<\/span> coconut oil, melted<\/span><\/li>
  • 1\/4<\/span> cup<\/span> coconut sugar<\/span><\/li>
  • 1\/4<\/span> cup<\/span> pure maple syrup<\/span><\/li>
  • 1\/4<\/span> cup<\/span> almond milk (or any non-dairy milk)<\/span><\/li>
  • 1<\/span> tsp<\/span> vanilla extract<\/span><\/li>
  • 1\/2<\/span> tsp<\/span> salt<\/span><\/li>
  • 1\/2<\/span> tsp<\/span> cinnamon<\/span><\/li>
  • 1\/2<\/span> tsp<\/span> baking soda<\/span><\/li>
  • 1 1\/2<\/span> tsp<\/span> baking powder<\/span><\/li>
  • 1 1\/2<\/span> cup<\/span> oat flour<\/span><\/li>
  • 1\/2<\/span> cup<\/span> almond flour<\/span><\/li>
  • 1\/4<\/span> cup<\/span> tapioca starch<\/span><\/li><\/ul><\/div><\/div>\n\t
    <\/div>\n\t

    Instructions<\/h3>
    • Preheat oven to 350 degrees F. Grease an 8\u00d78 square pan.<\/span><\/div><\/li>
    • In a large bowl, make the flax egg by combining the ground flax with water. Stir and set aside for 5 minutes to thicken.<\/span><\/div><\/li>
    • In a medium bowl, add the oat flour, almond flour, tapioca starch, salt, cinnamon, baking soda, and baking powder. Whisk until combined.<\/span><\/div><\/li>
    • In the large bowl with the flax egg, add the ripe bananas and mash until smooth. Add the coconut oil, coconut sugar, maple syrup, almond milk, and vanilla. Whisk until well combined.<\/span><\/div><\/li>
    • Add the dry to the wet ingredients. Stir with a spatula until just combined. Bake for 30-35 minutes or until a toothpick comes out clean. Let it cool completely in the pan on a wire rack. Cut into squares and enjoy! I love to top it with some vegan yogurt!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t
      <\/div>\n\t\n\t\n<\/div>\n\n
      \n
      Servings: <\/span>9<\/span><\/div>\n\n
      Author: <\/span>valeria.chao<\/span><\/div>\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      This healthy banana snack cake is so addicting and you’d never know it is made with wholesome ingredients! It’s moist, fluffy, perfectly sweet, and full of flavor. I love to eat it with some vegan coconut yogurt on top as the “frosting” or just plain. You can make a frosting for it if that’s your…<\/p>\n","protected":false},"author":2,"featured_media":3117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[400,402,397,398,401,404],"tags":[26,29,487,47,55,120,127,166,184,308,329,376],"class_list":["post-3113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-breads","category-breakfast","category-dessert","category-gluten-free","category-snacks","tag-baking","tag-banana-bread","tag-banana-cake","tag-breakfast","tag-cake","tag-dairy-free","tag-dessert","tag-gluten-free","tag-healthy","tag-refined-sugar-free","tag-snack","tag-vegan"],"yoast_head":"\nHealthy Banana Snack Cake (vegan, gluten-free, refined sugar free) - Nuts About Greens<\/title>\n<meta name=\"description\" content=\"This healthy banana snack cake is made with wholesome ingredients and is good enough for breakfast, as a snack, or for dessert!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free) - Nuts About Greens\" \/>\n<meta property=\"og:description\" content=\"This healthy banana snack cake is made with wholesome ingredients and is good enough for breakfast, as a snack, or for dessert!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/\" \/>\n<meta property=\"og:site_name\" content=\"Nuts About Greens\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nutsaboutgreens\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-28T04:59:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-16T05:03:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/09\/IMG_3267.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"valeria.chao\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"valeria.chao\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/\"},\"author\":{\"name\":\"valeria.chao\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/person\\\/0d1eaa9f281845e9c322d9f82d572bec\"},\"headline\":\"Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free)\",\"datePublished\":\"2020-09-28T04:59:37+00:00\",\"dateModified\":\"2022-09-16T05:03:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/\"},\"wordCount\":328,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/IMG_3267.jpg\",\"keywords\":[\"baking\",\"banana bread\",\"banana cake\",\"breakfast\",\"cake\",\"dairy free\",\"dessert\",\"gluten free\",\"healthy\",\"refined sugar free\",\"snack\",\"vegan\"],\"articleSection\":[\"Appetizers\",\"Breads\",\"Breakfast\",\"Dessert\",\"Gluten-free\",\"Snacks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/\",\"name\":\"Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free) - Nuts About Greens\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/IMG_3267.jpg\",\"datePublished\":\"2020-09-28T04:59:37+00:00\",\"dateModified\":\"2022-09-16T05:03:21+00:00\",\"description\":\"This healthy banana snack cake is made with wholesome ingredients and is good enough for breakfast, as a snack, or for dessert!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/IMG_3267.jpg\",\"contentUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/IMG_3267.jpg\",\"width\":720,\"height\":1080,\"caption\":\"Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#website\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/\",\"name\":\"Nuts About Greens\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\",\"name\":\"Nuts About Greens\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Valeria-Graves1.png\",\"contentUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Valeria-Graves1.png\",\"width\":1770,\"height\":828,\"caption\":\"Nuts About Greens\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/nutsaboutgreens\",\"https:\\\/\\\/www.instagram.com\\\/nutsaboutgreens\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/nutsaboutgreens\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/person\\\/0d1eaa9f281845e9c322d9f82d572bec\",\"name\":\"valeria.chao\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g\",\"caption\":\"valeria.chao\"},\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/author\\\/valeria-chao\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free) - Nuts About Greens","description":"This healthy banana snack cake is made with wholesome ingredients and is good enough for breakfast, as a snack, or for dessert!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/","og_locale":"en_US","og_type":"article","og_title":"Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free) - Nuts About Greens","og_description":"This healthy banana snack cake is made with wholesome ingredients and is good enough for breakfast, as a snack, or for dessert!","og_url":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/","og_site_name":"Nuts About Greens","article_publisher":"https:\/\/www.facebook.com\/nutsaboutgreens","article_published_time":"2020-09-28T04:59:37+00:00","article_modified_time":"2022-09-16T05:03:21+00:00","og_image":[{"width":720,"height":1080,"url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/09\/IMG_3267.jpg","type":"image\/jpeg"}],"author":"valeria.chao","twitter_card":"summary_large_image","twitter_misc":{"Written by":"valeria.chao","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/#article","isPartOf":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/"},"author":{"name":"valeria.chao","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/person\/0d1eaa9f281845e9c322d9f82d572bec"},"headline":"Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free)","datePublished":"2020-09-28T04:59:37+00:00","dateModified":"2022-09-16T05:03:21+00:00","mainEntityOfPage":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/"},"wordCount":328,"commentCount":0,"publisher":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/#primaryimage"},"thumbnailUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/09\/IMG_3267.jpg","keywords":["baking","banana bread","banana cake","breakfast","cake","dairy free","dessert","gluten free","healthy","refined sugar free","snack","vegan"],"articleSection":["Appetizers","Breads","Breakfast","Dessert","Gluten-free","Snacks"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/","url":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/","name":"Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free) - Nuts About Greens","isPartOf":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/#primaryimage"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/#primaryimage"},"thumbnailUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/09\/IMG_3267.jpg","datePublished":"2020-09-28T04:59:37+00:00","dateModified":"2022-09-16T05:03:21+00:00","description":"This healthy banana snack cake is made with wholesome ingredients and is good enough for breakfast, as a snack, or for dessert!","breadcrumb":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/#primaryimage","url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/09\/IMG_3267.jpg","contentUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/09\/IMG_3267.jpg","width":720,"height":1080,"caption":"Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free)"},{"@type":"BreadcrumbList","@id":"https:\/\/nutsaboutgreens.com\/staging\/healthy-banana-snack-cake-vegan-gluten-free-refined-sugar-free\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nutsaboutgreens.com\/staging\/"},{"@type":"ListItem","position":2,"name":"Healthy Banana Snack Cake (vegan, gluten-free, refined sugar free)"}]},{"@type":"WebSite","@id":"https:\/\/nutsaboutgreens.com\/staging\/#website","url":"https:\/\/nutsaboutgreens.com\/staging\/","name":"Nuts About Greens","description":"","publisher":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutsaboutgreens.com\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization","name":"Nuts About Greens","url":"https:\/\/nutsaboutgreens.com\/staging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/logo\/image\/","url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/11\/Valeria-Graves1.png","contentUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/11\/Valeria-Graves1.png","width":1770,"height":828,"caption":"Nuts About Greens"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nutsaboutgreens","https:\/\/www.instagram.com\/nutsaboutgreens\/","https:\/\/www.pinterest.com\/nutsaboutgreens\/"]},{"@type":"Person","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/person\/0d1eaa9f281845e9c322d9f82d572bec","name":"valeria.chao","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g","caption":"valeria.chao"},"url":"https:\/\/nutsaboutgreens.com\/staging\/author\/valeria-chao\/"}]}},"_links":{"self":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts\/3113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/comments?post=3113"}],"version-history":[{"count":3,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts\/3113\/revisions"}],"predecessor-version":[{"id":5915,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts\/3113\/revisions\/5915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/media\/3117"}],"wp:attachment":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/media?parent=3113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/categories?post=3113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/tags?post=3113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}