{"id":3145,"date":"2020-10-05T04:49:57","date_gmt":"2020-10-05T04:49:57","guid":{"rendered":"https:\/\/nutsaboutgreens.com\/staging\/?p=3145"},"modified":"2022-09-16T04:54:27","modified_gmt":"2022-09-16T04:54:27","slug":"healthy-apple-pecan-cinnamon-bread-vegan-gf-oil-free","status":"publish","type":"post","link":"https:\/\/nutsaboutgreens.com\/staging\/healthy-apple-pecan-cinnamon-bread-vegan-gf-oil-free\/","title":{"rendered":"Healthy Apple Pecan Cinnamon Bread (vegan, GF, oil-free)"},"content":{"rendered":"<p>This healthy apple pecan cinnamon bread is bursting with fall flavors. We have an apple tree in our backyard so I\u2019m always finding new ways to use up all the apples. This bread did not disappoint! The juicy apples with crunchy pecans wonderfully compliment the cinnamon flavors throughout the bread. It\u2019s super cozy and it will make you want to curl up next to the fire while enjoying a slice. I love it warm and toasted with a smear of peanut butter. Mmmm\u2026so so good! It\u2019s also vegan, refined sugar free, oil-free, and can be made gluten-free too! A guilt-free bread that will make you wanting more. This healthy apple pecan cinnamon bread is perfect for breakfast, as a snack, or for dessert. Your house will also smell amazing while the bread is baking!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3146\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3426-1024x683.jpg\" alt=\"Healthy Apple Pecan Cinnamon Bread (vegan, GF, oil-free)\" width=\"1024\" height=\"683\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3426-1024x683.jpg 1024w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3426-600x400.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3426-300x200.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3426-768x512.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3426-1536x1024.jpg 1536w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3426.jpg 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3147\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3449-683x1024.jpg\" alt=\"Healthy Apple Pecan Cinnamon Bread (vegan, GF, oil-free)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3449-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3449-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3449-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3449.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3148\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3456-683x1024.jpg\" alt=\"Healthy Apple Pecan Cinnamon Bread (vegan, GF, oil-free)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3456-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3456-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3456-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3456.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3149\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3459-1024x683.jpg\" alt=\"Healthy Apple Pecan Cinnamon Bread (vegan, GF, oil-free)\" width=\"1024\" height=\"683\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3459-1024x683.jpg 1024w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3459-600x400.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3459-300x200.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3459-768x512.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3459-1536x1024.jpg 1536w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3459.jpg 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3150\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3466-1024x683.jpg\" alt=\"Healthy Apple Pecan Cinnamon Bread (vegan, GF, oil-free)\" width=\"1024\" height=\"683\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3466-1024x683.jpg 1024w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3466-600x400.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3466-300x200.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3466-768x512.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3466-1536x1024.jpg 1536w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3466.jpg 1620w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5903\" class=\"wprm-recipe-container\" data-recipe-id=\"5903\" data-servings=\"10\"><div class=\"wprm-recipe wprm-recipe-template-rosemary\"><div class=\"header\">\n\t<div class=\"recipe-title\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Healthy Apple Pecan Cinnamon Bread (vegan, GF, oil-free)<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A healthy apple pecan cinnamon bread that screams fall. It&#39;s studded with tasty apples, pecans, and cinnamon. It&#39;s the ultimate cozy treat.<\/span><\/div>\n\t\t<a href=\"https:\/\/nutsaboutgreens.com\/staging\/wprm_print\/healthy-apple-pecan-cinnamon-bread-vegan-gf-oil-free\" style=\"color: #fff;background-color: #555;border-color: #555;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"5903\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\t\n\t<\/div>\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3456-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"Healthy Apple Pecan Cinnamon Bread (vegan, GF, oil-free)\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3456-300x300.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3456-100x100.jpg 100w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2020\/10\/IMG_3456-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t<\/div>\n\t\n<\/div>\n\n\n<div class=\"recipe-container\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-5903-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-5903-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5903\" data-servings=\"10\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">all-purpose flour (or gluten-free AP flour)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">coconut sugar, plus a little more for topping (or brown sugar)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">ground cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">baking soda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">flax eggs (2 Tbsp ground flaxseed + 5 Tbsp water)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">unsweetened applesauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">almond milk (or any non-dairy milk)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">vanilla extract<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">tahini<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">medium apples, peeled and chopped (about 1.5 heaping cups)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">chopped pecans, save some for topping<\/span><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-5903-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-5903-instructions-container wprm-block-text-normal\" data-recipe=\"5903\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5903-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat the oven to 350 degrees F. Line a 9\u00d75 loaf pan with parchment paper.<\/span><\/div><\/li><li id=\"wprm-recipe-5903-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a medium mixing bowl, make the flax egg by combining the ground flaxseed with water. Stir and set aside to thicken for 10 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-5903-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a large bowl, add the flour, coconut sugar, cinnamon, salt, baking powder, and baking soda. Whisk until well combined.<\/span><\/div><\/li><li id=\"wprm-recipe-5903-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In the bowl with the flax egg, add the applesauce, milk, vanilla, and tahini. Whisk until combined. Add the wet to the dry and use a spatula to mix until just combined. Don\u2019t overmix, it is supposed to be a thick batter. Fold in apples and pecans, saving a few chopped apples and pecans for the topping.<\/span><\/div><\/li><li id=\"wprm-recipe-5903-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place batter into the lined loaf pan. Sprinkle the leftover apples and pecans on top. Sprinkle some coconut sugar all over the top. Bake for 65-75 minutes, or until a toothpick comes out clean. Let it sit in the pan for 10-15 minutes. Then carefully remove bread from the pan and place on a wire rack to cool completely. Slice and enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n<\/div>\n\n<div class=\"wprm-container\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">10<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">valeria.chao<\/span><\/div>\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This healthy apple pecan cinnamon bread is bursting with fall flavors. We have an apple tree in our backyard so I\u2019m always finding new ways to use up all the apples. This bread did not disappoint! The juicy apples with crunchy pecans wonderfully compliment the cinnamon flavors throughout the bread. It\u2019s super cozy and it&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[402,397,398,401,404],"tags":[15,26,46,87,120,143,166,184,257,308,376],"class_list":["post-3145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breads","category-breakfast","category-dessert","category-gluten-free","category-snacks","tag-apples","tag-baking","tag-bread","tag-cinnamon","tag-dairy-free","tag-fall","tag-gluten-free","tag-healthy","tag-oil-free","tag-refined-sugar-free","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Apple Pecan Cinnamon Bread (vegan, GF, oil-free) - Nuts About Greens<\/title>\n<meta name=\"description\" content=\"A healthy apple pecan cinnamon bread that screams fall. It&#039;s studded with tasty apples, pecans, and cinnamon. It&#039;s the ultimate cozy treat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutsaboutgreens.com\/staging\/healthy-apple-pecan-cinnamon-bread-vegan-gf-oil-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Apple Pecan Cinnamon Bread (vegan, GF, oil-free) - Nuts About Greens\" \/>\n<meta property=\"og:description\" content=\"A healthy apple pecan cinnamon bread that screams fall. It&#039;s studded with tasty apples, pecans, and cinnamon. 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