{"id":356,"date":"2016-02-03T05:05:03","date_gmt":"2016-02-03T05:05:03","guid":{"rendered":"https:\/\/nutsaboutgreens.wordpress.com\/?p=356"},"modified":"2022-09-18T05:52:00","modified_gmt":"2022-09-18T05:52:00","slug":"creamy-hemp-seed-alfredo-sauce","status":"publish","type":"post","link":"https:\/\/nutsaboutgreens.com\/staging\/creamy-hemp-seed-alfredo-sauce\/","title":{"rendered":"Creamy Hemp Seed Alfredo Sauce"},"content":{"rendered":"

I love the creaminess of hemp seeds and cashews. They make for the perfect pasta sauce. This creamy hemp seed alfredo sauce is packed with protein, healthy fats, and flavor. It’s vegan, gluten-free, and oil-free too! I always stay away from “white” pasta sauces because I know they are filled with dairy, but now I can thoroughly enjoy this sauce without worrying what it will do to my stomach. Basically, this is the best silky, smooth, creamy alfredo sauce you will ever eat. It pairs well with any pasta or spiralized vegetable. I loved eating it with my spiralized zucchini. This literally only takes 10 minutes to make if you’ve already soaked your raw cashews! Easiest and fastest dinner ever! Mmmm…your friends would never know it was vegan! Also, my husband gave it his stamp of approval! Yes!!!!<\/p>\n

\"Creamy<\/a> \"Creamy<\/a> \"Creamy<\/a> \"Creamy<\/a><\/p>\n

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Creamy Hemp Seed Alfredo Sauce<\/h2>\n\t\t
I love the creaminess of hemp seeds and cashews. They make for the perfect pasta sauce. This creamy hemp seed alfredo sauce is packed with protein, healthy fats, and flavor. It\u2019s vegan, gluten-free, and oil-free too!<\/span><\/div>\n\t\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\t\n\t<\/div>\n\t
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\"Creamy<\/div>\n\t<\/div>\n\t\n<\/div>\n\n\n
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Ingredients<\/h3>
  • 1\/2<\/span> cup<\/span> raw cashews (make sure it is a heaping 1\/2 cup)<\/span><\/li>
  • 1\/2<\/span> cup<\/span> shelled hemp seeds<\/span><\/li>
  • 1\/2<\/span> cup<\/span> plain unsweetened almond milk or any non-dairy milk<\/span><\/li>
  • 1\/4<\/span> cup<\/span> nutritional yeast<\/span><\/li>
  • 1<\/span> tablespoon fresh lemon juice<\/span><\/li>
  • 3<\/span> garlic cloves, peeled<\/span><\/li>
  • 1<\/span> tsp<\/span> sea salt (I recommend using a full teaspoon if you are not going to salt your pasta!)<\/span><\/li>
  • Freshly ground black pepper, to taste<\/span><\/li>
  • Small pinch of nutmeg (optional)<\/span><\/li><\/ul><\/div><\/div>\n\t
    <\/div>\n\t

    Instructions<\/h3>
    • Soak the cashews in warm water for at least 45-60 minutes\u00a0to soften. The longer the better. Drain before using.<\/span><\/div><\/li>
    • Add all ingredients to a high-powered blender and blend on high for 2 minutes or until super creamy and smooth. (You can add a tablespoon more of almond milk if you like a thinner sauce.)<\/span><\/div><\/li>
    • Serve over your favorite pasta or veggies. Enjoy! Refrigerate leftovers.<\/span><\/div><\/li>
    • (Recipe adapted from the Blissful Basil)<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t
      <\/div>\n\t\n\t\n<\/div>\n\n
      \n
      Servings: <\/span>4<\/span><\/div>\n\n
      Author: <\/span>valeria.chao<\/span><\/div>\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      I love the creaminess of hemp seeds and cashews. They make for the perfect pasta sauce. This creamy hemp seed alfredo sauce is packed with protein, healthy fats, and flavor. It’s vegan, gluten-free, and oil-free too! I always stay away from “white” pasta sauces because I know they are filled with dairy, but now I…<\/p>\n","protected":false},"author":2,"featured_media":2060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[400,401,399],"tags":[5,100,120,131,140,166,184,221,257,267,283,376,384],"class_list":["post-356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-gluten-free","category-mains","tag-alfredo-sauce","tag-cooking","tag-dairy-free","tag-dinner","tag-easy","tag-gluten-free","tag-healthy","tag-lunch","tag-oil-free","tag-pasta","tag-plant-based","tag-vegan","tag-vegetarian"],"yoast_head":"\nCreamy Hemp Seed Alfredo Sauce - Nuts About Greens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutsaboutgreens.com\/staging\/creamy-hemp-seed-alfredo-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy Hemp Seed Alfredo Sauce - Nuts About Greens\" \/>\n<meta property=\"og:description\" content=\"I love the creaminess of hemp seeds and cashews. 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