{"id":3644,"date":"2021-05-10T05:19:42","date_gmt":"2021-05-10T05:19:42","guid":{"rendered":"https:\/\/nutsaboutgreens.com\/staging\/?p=3644"},"modified":"2022-09-15T15:36:11","modified_gmt":"2022-09-15T15:36:11","slug":"simple-healthy-granola-vegan-gluten-free-refined-sugar-free","status":"publish","type":"post","link":"https:\/\/nutsaboutgreens.com\/staging\/simple-healthy-granola-vegan-gluten-free-refined-sugar-free\/","title":{"rendered":"Simple Healthy Granola (vegan, gluten-free, refined sugar free)"},"content":{"rendered":"<p>You probably know by now that I am a granola fanatic and I literally eat it multiple times a day. Homemade granola is one of my favorite things to have for breakfast or as a snack. I have quite a few granola recipes on the blog but I decided I needed a simple healthy granola for those who just want something basic.<\/p>\n<p>This simple granola is great sprinkled on oatmeal, smoothie bowls, or yogurt bowls. It is easily customizable and feel free to use whatever nuts and seeds you like! It is naturally sweetened with pure maple syrup and not overly sweet like most store bought granola. Once you try homemade granola, you will never go back to store bought.<\/p>\n<p>I am obsessed with granola and I could eat it with everything. It&#8217;s crunchy, perfectly sweet, nutty, and so addicting! Made with wholesome ingredients, this healthy granola will keep you fueled and satisfied for the morning. It&#8217;s packed with good for you fats, protein, and fiber too! I love just eating a bowl of granola with bananas and some almond milk.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3645\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6453-683x1024.jpg\" alt=\"Simple Healthy Granola (vegan, gluten-free, refined sugar free)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6453-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6453-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6453-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6453.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3646\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6463-683x1024.jpg\" alt=\"Simple Healthy Granola (vegan, gluten-free, refined sugar free)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6463-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6463-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6463-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6463.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3647\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6478-683x1024.jpg\" alt=\"Simple Healthy Granola (vegan, gluten-free, refined sugar free)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6478-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6478-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6478-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6478.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3648\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6489-683x1024.jpg\" alt=\"Simple Healthy Granola (vegan, gluten-free, refined sugar free)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6489-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6489-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6489-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6489.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3649\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6493-683x1024.jpg\" alt=\"Simple Healthy Granola (vegan, gluten-free, refined sugar free)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6493-683x1024.jpg 683w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6493-600x900.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6493-200x300.jpg 200w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6493.jpg 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5685\" class=\"wprm-recipe-container\" data-recipe-id=\"5685\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-rosemary\"><div class=\"header\">\n\t<div class=\"recipe-title\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Simple Healthy Granola (vegan, gluten-free, refined sugar free)<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This simple healthy granola is a great basic granola that tastes delicious and made with wholesome ingredients, way better than store bought!<\/span><\/div>\n\t\t<a href=\"https:\/\/nutsaboutgreens.com\/staging\/wprm_print\/simple-healthy-granola-vegan-gluten-free-refined-sugar-free\" style=\"color: #fff;background-color: #555;border-color: #555;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"5685\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\t\n\t<\/div>\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6489-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"Simple Healthy Granola (vegan, gluten-free, refined sugar free)\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6489-300x300.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6489-100x100.jpg 100w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/05\/IMG_6489-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t<\/div>\n\t\n<\/div>\n\n\n<div class=\"recipe-container\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-5685-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-5685-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5685\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rolled oats<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nuts\/seeds (I used a combination of chopped walnuts, almonds, pumpkin seeds, and sunflower seeds)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground flaxseed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coconut oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilla extract<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried cranberries<\/span><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-5685-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-5685-instructions-container wprm-block-text-normal\" data-recipe=\"5685\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5685-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat oven to 325 degrees F. Line a baking pan with a silicone mat.<\/span><\/div><\/li><li id=\"wprm-recipe-5685-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a large bowl, add the oats, chopped nuts\/seeds, salt, cinnamon, and ground flaxseed. Stir with a spatula until combined.<\/span><\/div><\/li><li id=\"wprm-recipe-5685-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a small pot on medium low heat, melt the coconut oil and maple syrup. Stir and once melted, turn off heat. Stir in the vanilla extract. Add mixture to the large bowl. Stir until everything is well combined.<\/span><\/div><\/li><li id=\"wprm-recipe-5685-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour granola mixture onto the prepared pan and spread it into an even layer. Bake for 35-40 minutes until lightly golden brown, stirring halfway then pressing the stirred granola down with your spatula to create an even layer. Sprinkle on the dried cranberries once granola is done. Let it cool completely without disturbing\/mixing. Once cooled, break into chunks or stir it around with a spatula. Store in an airtight container. Enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n<\/div>\n\n<div class=\"wprm-container\">\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">valeria.chao<\/span><\/div>\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>You probably know by now that I am a granola fanatic and I literally eat it multiple times a day. Homemade granola is one of my favorite things to have for breakfast or as a snack. I have quite a few granola recipes on the blog but I decided I needed a simple healthy granola&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[397,398,401,404],"tags":[47,120,166,171,184,476,283,308,329,376,384],"class_list":["post-3644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-dessert","category-gluten-free","category-snacks","tag-breakfast","tag-dairy-free","tag-gluten-free","tag-granola","tag-healthy","tag-healthy-baking","tag-plant-based","tag-refined-sugar-free","tag-snack","tag-vegan","tag-vegetarian"],"yoast_head":"<!-- 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