{"id":3849,"date":"2021-08-12T04:30:42","date_gmt":"2021-08-12T04:30:42","guid":{"rendered":"https:\/\/nutsaboutgreens.com\/staging\/?p=3849"},"modified":"2022-09-15T13:37:54","modified_gmt":"2022-09-15T13:37:54","slug":"silken-tofu-with-garlic-onion-soy-sauce-vegan-gluten-free","status":"publish","type":"post","link":"https:\/\/nutsaboutgreens.com\/staging\/silken-tofu-with-garlic-onion-soy-sauce-vegan-gluten-free\/","title":{"rendered":"Silken Tofu with Garlic Onion Soy Sauce (vegan, gluten-free)"},"content":{"rendered":"<p>This silken tofu with garlic onion soy sauce is a traditional Chinese dish commonly served cold. It comes together quick and is packed with flavor. Hardly any cooking is involved and you can make it in 5 minutes or less. The silky, soft tofu paired with the savory garlic onion soy sauce is amazing. There is a little bit of spice and when served with rice, makes a delicious meal.<\/p>\n<p>If you haven&#8217;t had silken tofu before, it is a lot more delicate and soft than regular tofu. You need to handle it carefully when you remove it out of the box. The texture is very smooth and you can eat it cold or hot. If you want to serve it warm you can steam it on a plate or carefully boil it whole for 1-2 minutes\u00a0 It is also commonly used in vegan desserts as well, like my <a href=\"https:\/\/nutsaboutgreens.com\/staging\/vegan-no-bake-chocolate-silk-pie\/\" target=\"_blank\" rel=\"noopener\">no bake chocolate silk pie<\/a> that is to die for!<\/p>\n<p>This silken tofu with garlic onion soy sauce is a great meal to make when you don&#8217;t feel like cooking or don&#8217;t have much time. You only need a handful of ingredients to make the sauce and everything just comes together quick. I love how simple, yet flavorful this dish is. It is vegan, gluten-free, and packed with plant based protein!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3850\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0066-768x1024.jpg\" alt=\"silken tofu with garlic onion soy sauce and rice photo\" width=\"768\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0066-768x1024.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0066-600x800.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0066-225x300.jpg 225w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0066.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3851\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0067-768x1024.jpg\" alt=\"picture of silken tofu and rice with chopsticks on the side\" width=\"768\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0067-768x1024.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0067-600x800.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0067-225x300.jpg 225w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0067.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3852\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0074-768x1024.jpg\" alt=\"close up picture of silken tofu with garlic onion soy sauce\" width=\"768\" height=\"1024\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0074-768x1024.jpg 768w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0074-600x800.jpg 600w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0074-225x300.jpg 225w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0074.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5600\" class=\"wprm-recipe-container\" data-recipe-id=\"5600\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-rosemary\"><div class=\"header\">\n\t<div class=\"recipe-title\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Silken Tofu with Garlic Onion Soy Sauce (vegan, gluten-free)<\/h2>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This silken tofu with garlic onion soy sauce can be made in less than 5 minutes and is packed with flavor. It&#39;s the perfect weeknight meal!<\/span><\/div>\n\t\t<a href=\"https:\/\/nutsaboutgreens.com\/staging\/wprm_print\/silken-tofu-with-garlic-onion-soy-sauce-vegan-gluten-free\" style=\"color: #fff;background-color: #555;border-color: #555;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"5600\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\t\n\t<\/div>\n\t<div class=\"recipe-image\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0067-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"picture of silken tofu and rice with chopsticks on the side\" srcset=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0067-300x300.jpg 300w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0067-100x100.jpg 100w, https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2021\/08\/IMG_0067-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t<\/div>\n\t\n<\/div>\n\n\n<div class=\"recipe-container\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-5600-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-5600-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5600\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">(16 oz)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">box silken tofu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sesame oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cloves garlic, minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">green onion, chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">soy sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegetarian oyster sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure organic cane sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black vinegar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">spicy chili crisp (I used Lao Gan Ma)<\/span><\/li><\/ul><\/div><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\t<div id=\"recipe-5600-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-5600-instructions-container wprm-block-text-normal\" data-recipe=\"5600\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5600-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Carefully open the box of tofu and drain the excess water. Place tofu on a large plate (silken tofu is really delicate). Let the tofu sit for 10 minutes because it will continue to release water. Pour excess water out. You can also steam the tofu on a plate for 6-8 minutes (in the whole form) or boil it for 1-2 minutes if you want this to be a hot dish. I like it cold or room temperature.<\/span><\/div><\/li><li id=\"wprm-recipe-5600-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat oil in a small pot on medium heat. Once oil is hot, add the garlic and chopped green onions. Stir continuously for about 45-60 seconds, being careful not to burn the garlic. Turn heat to low. Add the rest of the sauce ingredients. Stir for another 30 seconds.<\/span><\/div><\/li><li id=\"wprm-recipe-5600-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Drizzle sauce over the cold (or hot) tofu. Use a spoon to serve the tofu or you can cut it with a knife. Enjoy with steamed rice!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t\n\t\n<\/div>\n\n<div class=\"wprm-container\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">valeria.chao<\/span><\/div>\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This silken tofu with garlic onion soy sauce is a traditional Chinese dish commonly served cold. It comes together quick and is packed with flavor. Hardly any cooking is involved and you can make it in 5 minutes or less. The silky, soft tofu paired with the savory garlic onion soy sauce is amazing. There&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3851,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[400,401,399],"tags":[22,71,120,523,564,166,512,565,283,482,376,384],"class_list":["post-3849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-gluten-free","category-mains","tag-asian-food","tag-chinese-food","tag-dairy-free","tag-easy-dinner","tag-easy-meal","tag-gluten-free","tag-healthy-cooking","tag-healthy-meal","tag-plant-based","tag-tofu","tag-vegan","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Silken Tofu with Garlic Onion Soy Sauce (vegan, gluten-free) - Nuts About Greens<\/title>\n<meta name=\"description\" content=\"This silken tofu with garlic onion soy sauce can be made in less than 5 minutes and is packed with flavor. 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