{"id":4870,"date":"2022-07-29T06:01:27","date_gmt":"2022-07-29T06:01:27","guid":{"rendered":"https:\/\/nutsaboutgreens.com\/staging\/?p=4870"},"modified":"2022-09-13T10:52:18","modified_gmt":"2022-09-13T10:52:18","slug":"peach-beet-couscous-salad-vegan","status":"publish","type":"post","link":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/","title":{"rendered":"Peach Beet Couscous Salad (vegan)"},"content":{"rendered":"

This peach beet couscous salad is refreshing, delicious, and perfect for any summer party! I’ve been loving all the peaches this summer and the beets pair so well with it. The colors are vibrant, the peaches and beets are juicy, the sunflower seeds add a nice crunch, and it tastes amazing with the balsamic dressing. Not to mention, it’s super easy to make too!<\/p>\n

I made a simple balsamic vinaigrette to drizzle over the salad. Just add everything to a jar and shake. You can save the leftover dressing for another salad too! It’s super versatile and will last a few weeks in the fridge.<\/p>\n

I used pearled or Israeli couscous, arugula, and sunflower seeds to go with the peaches and beets. Make sure to steam the beets beforehand. The arugula adds a nice subtle peppery taste to the salad. All the flavors go really well together and make this the perfect summer salad.<\/p>\n

If you make this peach beet couscous salad, tag me @nutsaboutgreens on Instagram so I can see your creations!<\/p>\n

\"close \"overview \"close \"peach \"overview<\/p>\n

<\/div>
\n\t
\n\t\t

Peach Beet Couscous Salad (vegan)<\/h2>\n\t\t
This peach beet couscous salad is vibrant, refreshing, and so flavorful. It is super easy to make and perfect for any summer party!<\/span><\/div>\n\t\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\t\n\t<\/div>\n\t
\n\t\t
\"close<\/div>\n\t<\/div>\n\t\n<\/div>\n\n\n
\n\t\n\t
<\/div>\n\t

Ingredients<\/h3>
  • 3<\/span> oz<\/span> arugula (about 4 cups)<\/span><\/li>
  • 1-2<\/span> peaches, sliced<\/span><\/li>
  • 2<\/span> medium beets, steamed and sliced<\/span><\/li>
  • 1\/2<\/span> cup<\/span> uncooked pearled\/Israeli couscous<\/span><\/li>
  • 1\/4<\/span> cup<\/span> sunflower seeds (or any nut\/seed)<\/span><\/li><\/ul><\/div>

    balsamic dressing:<\/strong><\/h4>
    • 2<\/span> tbsp<\/span> extra virgin olive oil<\/span><\/li>
    • 2<\/span> tbsp<\/span> balsamic vinegar<\/span><\/li>
    • 1<\/span> tsp<\/span> dijon mustard<\/span><\/li>
    • 1<\/span> tsp<\/span> pure maple syrup<\/span><\/li>
    • 1\/4<\/span> tsp<\/span> salt<\/span><\/li>
    • 1\/4<\/span> tsp<\/span> pepper<\/span><\/li><\/ul><\/div><\/div>\n\t
      <\/div>\n\t

      Instructions<\/h3>
      • Cook the couscous according to package\u2019s instructions.<\/span><\/div><\/li>
      • While the couscous is cooking, make the dressing. Add all dressing ingredients in a jar or small bowl. Whisk or shake the jar until well combined. Set aside.<\/span><\/div><\/li>
      • In a large bowl, add the arugula, peaches, beets, couscous, and sunflower seeds. Pour desired amount of dressing over the salad (I used about 3\/4 of the mixture). Toss salad until well combined. Enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t
        <\/div>\n\t\n\t\n<\/div>\n\n
        \n
        Servings: <\/span>4<\/span><\/div>\n\n
        Author: <\/span>valeria.chao<\/span><\/div>\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

        This peach beet couscous salad is refreshing, delicious, and perfect for any summer party! I’ve been loving all the peaches this summer and the beets pair so well with it. The colors are vibrant, the peaches and beets are juicy, the sunflower seeds add a nice crunch, and it tastes amazing with the balsamic dressing….<\/p>\n","protected":false},"author":2,"featured_media":4875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[400,401,399],"tags":[36,102,120,131,458,512,439,221,410,283,315,353,376,384],"class_list":["post-4870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-gluten-free","category-mains","tag-beets","tag-couscous","tag-dairy-free","tag-dinner","tag-easy-recipes","tag-healthy-cooking","tag-healthy-meals","tag-lunch","tag-peaches","tag-plant-based","tag-salad","tag-summer","tag-vegan","tag-vegetarian"],"yoast_head":"\nPeach Beet Couscous Salad (vegan) - Nuts About Greens<\/title>\n<meta name=\"description\" content=\"This peach beet couscous salad is vibrant, refreshing, and so flavorful. It is super easy to make and perfect for any summer party!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peach Beet Couscous Salad (vegan) - Nuts About Greens\" \/>\n<meta property=\"og:description\" content=\"This peach beet couscous salad is vibrant, refreshing, and so flavorful. It is super easy to make and perfect for any summer party!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/\" \/>\n<meta property=\"og:site_name\" content=\"Nuts About Greens\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nutsaboutgreens\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-29T06:01:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-13T10:52:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/07\/IMG_7445.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"valeria.chao\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"valeria.chao\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/\"},\"author\":{\"name\":\"valeria.chao\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/person\\\/0d1eaa9f281845e9c322d9f82d572bec\"},\"headline\":\"Peach Beet Couscous Salad (vegan)\",\"datePublished\":\"2022-07-29T06:01:27+00:00\",\"dateModified\":\"2022-09-13T10:52:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/\"},\"wordCount\":327,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/IMG_7445.jpg\",\"keywords\":[\"beets\",\"couscous\",\"dairy free\",\"dinner\",\"easy recipes\",\"healthy cooking\",\"healthy meals\",\"lunch\",\"peaches\",\"plant based\",\"salad\",\"summer\",\"vegan\",\"vegetarian\"],\"articleSection\":[\"Appetizers\",\"Gluten-free\",\"Mains\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/\",\"name\":\"Peach Beet Couscous Salad (vegan) - Nuts About Greens\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/IMG_7445.jpg\",\"datePublished\":\"2022-07-29T06:01:27+00:00\",\"dateModified\":\"2022-09-13T10:52:18+00:00\",\"description\":\"This peach beet couscous salad is vibrant, refreshing, and so flavorful. It is super easy to make and perfect for any summer party!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/IMG_7445.jpg\",\"contentUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/IMG_7445.jpg\",\"width\":1200,\"height\":1800,\"caption\":\"close up shot of couscous salad in a wooden bowl\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/peach-beet-couscous-salad-vegan\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Peach Beet Couscous Salad (vegan)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#website\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/\",\"name\":\"Nuts About Greens\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#organization\",\"name\":\"Nuts About Greens\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Valeria-Graves1.png\",\"contentUrl\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/Valeria-Graves1.png\",\"width\":1770,\"height\":828,\"caption\":\"Nuts About Greens\"},\"image\":{\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/nutsaboutgreens\",\"https:\\\/\\\/www.instagram.com\\\/nutsaboutgreens\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/nutsaboutgreens\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/#\\\/schema\\\/person\\\/0d1eaa9f281845e9c322d9f82d572bec\",\"name\":\"valeria.chao\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g\",\"caption\":\"valeria.chao\"},\"url\":\"https:\\\/\\\/nutsaboutgreens.com\\\/staging\\\/author\\\/valeria-chao\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Peach Beet Couscous Salad (vegan) - Nuts About Greens","description":"This peach beet couscous salad is vibrant, refreshing, and so flavorful. It is super easy to make and perfect for any summer party!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/","og_locale":"en_US","og_type":"article","og_title":"Peach Beet Couscous Salad (vegan) - Nuts About Greens","og_description":"This peach beet couscous salad is vibrant, refreshing, and so flavorful. It is super easy to make and perfect for any summer party!","og_url":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/","og_site_name":"Nuts About Greens","article_publisher":"https:\/\/www.facebook.com\/nutsaboutgreens","article_published_time":"2022-07-29T06:01:27+00:00","article_modified_time":"2022-09-13T10:52:18+00:00","og_image":[{"width":1200,"height":1800,"url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/07\/IMG_7445.jpg","type":"image\/jpeg"}],"author":"valeria.chao","twitter_card":"summary_large_image","twitter_misc":{"Written by":"valeria.chao","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/#article","isPartOf":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/"},"author":{"name":"valeria.chao","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/person\/0d1eaa9f281845e9c322d9f82d572bec"},"headline":"Peach Beet Couscous Salad (vegan)","datePublished":"2022-07-29T06:01:27+00:00","dateModified":"2022-09-13T10:52:18+00:00","mainEntityOfPage":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/"},"wordCount":327,"commentCount":0,"publisher":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/#primaryimage"},"thumbnailUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/07\/IMG_7445.jpg","keywords":["beets","couscous","dairy free","dinner","easy recipes","healthy cooking","healthy meals","lunch","peaches","plant based","salad","summer","vegan","vegetarian"],"articleSection":["Appetizers","Gluten-free","Mains"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/","url":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/","name":"Peach Beet Couscous Salad (vegan) - Nuts About Greens","isPartOf":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/#primaryimage"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/#primaryimage"},"thumbnailUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/07\/IMG_7445.jpg","datePublished":"2022-07-29T06:01:27+00:00","dateModified":"2022-09-13T10:52:18+00:00","description":"This peach beet couscous salad is vibrant, refreshing, and so flavorful. It is super easy to make and perfect for any summer party!","breadcrumb":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/#primaryimage","url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/07\/IMG_7445.jpg","contentUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/07\/IMG_7445.jpg","width":1200,"height":1800,"caption":"close up shot of couscous salad in a wooden bowl"},{"@type":"BreadcrumbList","@id":"https:\/\/nutsaboutgreens.com\/staging\/peach-beet-couscous-salad-vegan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nutsaboutgreens.com\/staging\/"},{"@type":"ListItem","position":2,"name":"Peach Beet Couscous Salad (vegan)"}]},{"@type":"WebSite","@id":"https:\/\/nutsaboutgreens.com\/staging\/#website","url":"https:\/\/nutsaboutgreens.com\/staging\/","name":"Nuts About Greens","description":"","publisher":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutsaboutgreens.com\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nutsaboutgreens.com\/staging\/#organization","name":"Nuts About Greens","url":"https:\/\/nutsaboutgreens.com\/staging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/logo\/image\/","url":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/11\/Valeria-Graves1.png","contentUrl":"https:\/\/nutsaboutgreens.com\/staging\/wp-content\/uploads\/2022\/11\/Valeria-Graves1.png","width":1770,"height":828,"caption":"Nuts About Greens"},"image":{"@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nutsaboutgreens","https:\/\/www.instagram.com\/nutsaboutgreens\/","https:\/\/www.pinterest.com\/nutsaboutgreens\/"]},{"@type":"Person","@id":"https:\/\/nutsaboutgreens.com\/staging\/#\/schema\/person\/0d1eaa9f281845e9c322d9f82d572bec","name":"valeria.chao","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/efde1f571bb6fd28788b2f0e44d38571ad9afd7edc9c03dd454352f5bb39aa33?s=96&d=mm&r=g","caption":"valeria.chao"},"url":"https:\/\/nutsaboutgreens.com\/staging\/author\/valeria-chao\/"}]}},"_links":{"self":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts\/4870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/comments?post=4870"}],"version-history":[{"count":7,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts\/4870\/revisions"}],"predecessor-version":[{"id":5032,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/posts\/4870\/revisions\/5032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/media\/4875"}],"wp:attachment":[{"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/media?parent=4870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/categories?post=4870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutsaboutgreens.com\/staging\/wp-json\/wp\/v2\/tags?post=4870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}