Go Back

Fall Harvest Salad with Maple Balsamic Vinaigrette (vegan, gluten-free)

This fall harvest salad with maple balsamic vinaigrette is full of seasonal produce that is cozy, hearty, delicious, and healthy.
Print Recipe
close up shot of salad with wooden salad tongs
Prep Time:10 minutes
Cook Time:30 minutes
Total Time:40 minutes

Ingredients

  • 1 delicata squash
  • 1-2 beets, steamed and sliced
  • 1 apple, sliced thinly (I used fuji)
  • 3-4 Tbsp pumpkin seeds
  • 12-14 oz shredded kale

vinaigrette

  • 3 Tbsp extra virgin olive oil
  • 2 Tbsp balsamic vinegar
  • 2 Tbsp pure maple syrup
  • 1/2 Tbsp apple cider vinegar
  • 1 tsp dijon mustard
  • 1/4 tsp sea salt
  • cracked black pepper

Instructions

  • Preheat oven to 400 degrees F. Line a baking sheet with a silicone mat or parchment paper.
  • Wash delicate squash and slice in half lengthwise. Scoop out the seeds, then cut into 1/2 inch slices/half moons. Place on baking sheet and spray with avocado oil. Season with salt and pepper. Bake for 25-35 minutes. OR air fry squash at 400 degrees F for 15-20 minutes, shaking half way through.
  • While squash is baking, prepare the vinaigrette. In a small bowl or jar, add all the ingredients of the vinaigrette. Whisk until well combined.
  • Place kale in a large bowl. Whisk vinaigrette again and drizzle half of it onto the kale. Massage kale for 1 minute. Place bowl in the fridge until squash is done.
  • Once squash is done, let it cool for a few minutes. Take the kale out of the fridge and add the squash, beets, apples, and pumpkin seeds. Drizzle more dressing on top and toss to combine. Taste and season with salt and pepper if needed. Serve and enjoy!
Servings: 4
Author: valeria.chao