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banana date nut bread

Breads | Breakfast | Dessert | Snacks

Banana Date Nut Bread (vegan, oil-free, refined sugar free)

Best Hearty Vegetarian Chili (vegan, gluten-free)

Best Hearty Vegetarian Chili (vegan, gluten-free) ✨

Chili season is here and I’m all for it! Win your next chili cook off with the best hearty vegetarian chili 🥇! It is loaded with veggies, creamy sweet potatoes, and beans, making it so filling and nourishing 🙌! Pair it with some cornbread and you got yourself the coziest fall meal. This chili is bursting with flavor and such a crowd pleaser! It’s super easy to make, high in protein and fiber, and great for meal prep too! Search “hearty vegetarian chili” on the blog for the recipe! Link in the bio! 💫

Full recipe: https://nutsaboutgreens.com/best-hearty-vegetarian-chili-vegan-gluten-free/
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#chili #veganchili #vegetarianchili #souprecipe #fallrecipes #fall #cozyfood #comfortfood #vegetarian #chilicookoff #sweetpotatoes #beans #comfortfood #healthycomfortfood #healthyrecipes #healthydinnerideas #healthymealprep #easyrecipe #easyveganrecipes #vegansoup #weeknightmeal #weeknightdinner #highprotein #highfiber #proteinpacked #vegancooking #chilirecipe #soupseason #healthysoup

Vegan Snickerdoodle Pumpkin Bars ✨ If you could

Vegan Snickerdoodle Pumpkin Bars ✨

If you could only make one pumpkin dessert this fall, it would be these vegan snickerdoodle pumpkin bars! These are my favorite pumpkin dessert and my kids love them too! The crisp cinnamon sugar top with the fluffy, soft, moist, and perfectly spiced pumpkin bar is absolutely delicious 🤌. It’s the coziest fall treat that is super easy to make too! You might even have to double it because it is THAT good. Search “snickerdoodle pumpkin bars” on the blog for the recipe! Link in the bio! 💫

Full recipe: https://nutsaboutgreens.com/vegan-snickerdoodle-pumpkin-bars/
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#snickerdoodles #snickerdoodle #snickerdoodlepumpkinbars #pumpkinbars #veganpumpkindessert #pumpkinrecipes #pumpkindessert #falltreat #fallbaking #falldessert #dairyfreedessert #eggless #cinnamonsugar #pumpkinspice #vegandessert #easyrecipes #easydessert #fallrecipes #thanksgivingrecipes #comfortfood #halloweentreats #healthydessert #bakefromscratch

Banana Sticky Toffee Pudding (vegan, refined sugar

Banana Sticky Toffee Pudding (vegan, refined sugar free) ✨

This healthier banana sticky toffee pudding is so moist, soft, perfectly sweet, and cozy. It’s literally a dream topped with salted caramel and ice cream 🤌. The banana and dates add the perfect sweetness and a caramelized flavor to the cake once baked. This lightened up banana sticky toffee pudding is naturally sweetened, but just as indulgent and won’t make you feel sick afterwards 🙌. It’s a big crowd pleaser and SO comforting. I can’t stop thinking about it! Please go make this asap! Recipe is up on the blog! Link in the bio! 💫
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#stickytoffeepudding #bananacake #bananastickytoffeepudding #dates #medjooldates #vegancake #saltedcaramel #vegancaramel #refinedsugarfree #vegandessert #easydessert #easyrecipe #healthydessert #healthybaking #fallbaking #holidaydessert #holidayrecipes #bananabread #bakefromscratch #thebakefeed #weekendbaking #bananarecipes #thanksgiving #christmasrecipes

Black sesame is one of my favorite flavors and com

Black sesame is one of my favorite flavors and combining it with my favorite banana bread is just incredibly delicious 🤤. This marbled black sesame banana bread is nutty, sweet, moist, and comforting. Did you know that black sesame seeds help with inflammation, anti-aging, digestive health, bone health, and lot more 🙌! If you’ve never had black sesame desserts before, you need to make this! Search for the recipe on the blog! Link in the bio! 💫

Full recipe: https://nutsaboutgreens.com/marbled-black-sesame-banana-bread/
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#asiandessert #blacksesame #blacksesamebananabread #bananabread #healthybananabread #veganbananabread #blacksesamedesserts #bananabreadrecipe #easyandhealthy #healthydessert #healthybaking #veganbaking #comfortfood #marbledbananabread #plantbasedrecipes #refinedsugarfree #healthybreakfastideas #dairyfreerecipes #asianfusion #asianinspired #asianrecipes #easyrecipe #fallbaking #halloweenfood

Creamy Pumpkin Miso Udon Noodles (vegan) ✨ This

Creamy Pumpkin Miso Udon Noodles (vegan) ✨

This creamy pumpkin miso udon noodles is super easy to make and comes together in just 10 minutes 👏. It’s so cozy, full of umami, savory, and creamy. The pumpkin makes the sauce so creamy and nourishing while the miso adds umami and flavor 🤤. Pair the sauce with some chewy udon noodles and you got yourself an easy weeknight meal. Search “creamy pumpkin miso udon noodles” on the blog for the recipe! Link in the bio! 💫

Full recipe: https://nutsaboutgreens.com/creamy-pumpkin-miso-udon-noodles-vegan/
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#udon #udonnoodles #pasta #easymeals #easyweeknightmeal #weeknightdinner #weeknightmeal #healthymeals #healthyrecipes #healthydinnerideas #quickandeasyrecipes #quickrecipes #pumpkin #pumpkinrecipes #noodlelover #noodles #asianinspired #asianfusion #miso #easyandhealthy #vegannoodles #veganrecipes #plantbasedrecipes #onepotmeal #onepan

Pumpkin Mochi Bars (vegan, gluten-free, oil-free)

Pumpkin Mochi Bars (vegan, gluten-free, oil-free) ✨

Mid-Autumn Festival (or Moon Festival 🌕) is coming up and eating pumpkin symbolizes good health during this time of gathering. These pumpkin mochi bars would be perfect for celebrating Mid-Autumn Festival or when you need a cozy fall treat. They taste like a delicious cross between pumpkin pie and mochi 🤤. It’s filled with warm spices and chewy on the inside, yet crispy on the outside. They are actually super easy to make, vegan, gluten-free, and oil-free too. Search “pumpkin mochi bars” on the blog for the recipe! Link in the bio! 💫

Full recipe: https://nutsaboutgreens.com/pumpkin-mochi-bars-vegan-gluten-free-oil-free/
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#mochi #mochibars #pumpkinmochi #pumpkinrecipes #pumpkin #pumpkinspice #fallbaking #midautumnfestival #moonfestival #fullmoon #pumpkinbars #fallrecipes #vegandessert #oilfree #glutenfreerecipes #glutenfreedessert #easyrecipe #easyandhealthy #asiandessert #asianrecipes #bakefromscratch #thebakefeed #pumpkineverything #healthydessert #healthyrecipes #asianinspired #easydessert #falldesserts

GIVEAWAY + Pumpkin Pecan Granola (vegan, gluten-fr

GIVEAWAY + Pumpkin Pecan Granola (vegan, gluten-free, refined sugar free) ✨

Starting off October with a giveaway and this delicious pumpkin pecan granola! These @earlywood_designs handcrafted wooden spatulas are my favorite kitchen utensils. Not only are they beautiful, they are functional and safe on any cookware. We are giving away the Essentials set to one lucky winner and I can’t wait for you to try them out! 🙌

Now onto this cozy pumpkin pecan granola. It is so delicious and makes for the perfect fall breakfast 🍁. It’s full of pumpkin spice and naturally sweetened with maple syrup. Homemade granola is so much better (and cheaper!) than store bought and this one will be on repeat this fall! Recipe is up on the blog! 💫

To enter the giveaway:
🍁Like and save this post
🍁Follow @nutsaboutgreens and @earlywood_designs
🍁Tag a friend (more for more entries)
🍁Share on stories and tag me for a bonus entry!

Giveaway ends on 10/7! Only open to U.S. residents age 18+. Good luck!
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Cauliflower Sweet Potato Lentil Curry (vegan, glut

Cauliflower Sweet Potato Lentil Curry (vegan, gluten-free, oil-free) 🍠

This cauliflower sweet potato lentil curry is so cozy, nourishing, and flavorful. It’s the perfect one pot meal for those busy weeknights. I actually prefer making this in the Instant Pot, but you can make it on the stove top too. It’s packed with anti-inflammatory spices, veggies, fiber, and protein 👊. My kids love it, which is a win for me! We love to eat it over some rice or with naan. It’s an easy and healthy meal that you can meal prep for the week too 🙌. Recipe is up on the blog! Link in the bio! 💫
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#curry #cauliflower #sweetpotato #lentils #lentilcurry #sweetpotatoes #onepotmeal #instantpot #instantpotrecipes #easymeals #easyandhealthy #healthymeals #healthycooking #healthyrecipes #healthydinnerideas #healthylunchideas #healthymealprep #mealprep #veganrecipes #highfiber #highprotein #proteinpacked #easyveganrecipes #easyrecipe #weeknightdinner #weeknightmeal #ricebowl #nourishbowl #nourishyourbody #glutenfreerecipes

Nothing better than starting your weekend off with

Nothing better than starting your weekend off with some cinnamon rolls! These vegan pumpkin cinnamon rolls with a dreamy maple glaze are so delicious, soft, fluffy, and full of fall flavor 🤤. The maple glaze and the pumpkin spice go so well together. The added pumpkin makes these cinnamon rolls insanely soft like a cloud. You won’t be able to just eat one. I love making them the night before and baking them the next day for a stress free morning 🙌. Search “pumpkin cinnamon rolls” on the blog for the recipe! Link in the bio! 💫

Full recipe: https://nutsaboutgreens.com/vegan-pumpkin-cinnamon-rolls-with-maple-glaze/
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#cinnamonrolls #pumpkincinnamonrolls #cinnamonsugar #pumpkin #pumpkinspice #pumpkinrecipes #fallbaking #healthybaking #vegancinnamonrolls #veganbaking #mapleglaze #fallbreakfast #easybreakfast #healthybreakfastideas #breakfastideas #weekendbrunch #brunchideas #healthybrunch #weekendbaking #bakefromscratch #thebakefeed

Healthy Sheet Pan Sweet Potato Nachos (vegan, glut

Healthy Sheet Pan Sweet Potato Nachos (vegan, gluten-free) 🍠🏈

These healthy sheet pan sweet potato nachos are perfect for game day and any day really! It’s super easy to make, nourishing, and fun to eat. I used @bakosweet organic sweet potatoes that are heart healthy and packed with vitamins 🙌. These nachos are loaded with vegan cheese, corn, black beans, guac, and pico but you can customize it however you want. It makes for an easy weeknight meal that everyone will love! Recipe is below, so make sure to hit save! 💫

Ingredients:
2 @bakosweet sweet potatoes, sliced thinly
3 Tbsp avocado oil
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp smoked paprika
3/4 tsp sea salt
1/4 tsp pepper
3/4 cup shredded vegan cheese (I used mozzarella)
1 cup corn (canned or fresh)
1 cup black beans, rinsed and drained
1 cup guacamole
pico de gallo
1/4 cup cilantro, chopped
1 lime, cut into wedges

Preheat oven to 425 degrees F. Line 2 sheet pans with parchment paper.

In a large bowl, add sweet potato slices, avocado oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Stir until everything is evenly coated. Place slices on the lined pans. Do not overlap them.

Bake in the oven for 30 minutes, flipping each sweet potato round at the halfway mark.

Once sweet potatoes are done, move them closer together until the edges touch since they shrink after baking. Sprinkle corn, beans, and vegan cheese on top. Place back in the oven for 10 minutes, or until cheese is melted.

Dollop guacamole and pico de gallo over the top. Sprinkle cilantro on top and squeeze lime over everything. Enjoy!

#bakosweet #sweetpotatoes #sweetpotatonachos #nachos #vegannachos #healthydinnerideas #healthymeals #gamedayfood #gameday #highfiber #sweetpotatorecipes #sheetpanmeals #sheetpandinner #sheetpanrecipes #loadednachos #healthynachos #healthyrecipes #veganrecipes #easyrecipes #easyandhealthy #easydinner #gamedayeats #footballfood

Gochujang Roasted Butternut Squash Apple Farro Sal

Gochujang Roasted Butternut Squash Apple Farro Salad 🥗🌶️🍎

Fall salads are my favorite kind of salads and this gochujang roasted butternut squash apple farro salad is so delicious! It’s a filling and nourishing salad that is savory, sweet, spicy, and tangy 🙌. It’s truly a flavor bomb. I love how the sweet, juicy apples balances out the spicy gochujang roasted butternut squash 🤌. The farro adds a nutty and chewy note too. This makes for the perfect easy healthy lunch or dinner! Meal prep this for the week and you won’t be sorry! Search “gochujang roasted butternut squash apple farro salad” on the blog for the recipe! Link in the bio!

Full recipe: https://nutsaboutgreens.com/gochujang-roasted-butternut-squash-apple-farro-salad/
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#fallsalad #fallrecipes #roastedbutternutsquash #butternutsquash #vegansalad #plantbasedrecipes #saladrecipe #healthysalad #healthyrecipes #nourishbowl #nourishyourbody #cozyfood #comfortfood #gochujang #sweetandspicy #farro #farrosaald #dairyfreerecipes #applerecipes #apples #appleseason #fall #easyandhealthy #easyrecipes #healthydinnerideas #healthylunchideas #healthymealprep #mealprepideas #sweetandsalty

The Best Apple Crisp Ever (vegan, gluten-free, ref

The Best Apple Crisp Ever (vegan, gluten-free, refined sugar free) 🍎🍏

No better way to celebrate the first day of fall and apple season than with the BEST apple crisp ever 👏. This apple crisp has been a fan favorite for years and has been my most favorite dessert ever since I was a kid. The soft, juicy, sweet apples with a crispy, granola-like topping is so dang delicious, you’ll be going in for seconds 🤤. It’s made with wholesome ingredients and completely vegan, gluten-free, and refined sugar free. Top it with a scoop of ice cream or coconut whip and you will be in heaven! If you could only make one apple dessert, I promise you this cozy apple crisp is IT! Search “apple crisp” on the blog for the recipe! Link in the bio! 💫

Full recipe: https://nutsaboutgreens.com/the-best-apple-crisp-ever-vegan-gluten-free-refined-sugar-free/
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#apples #appleseason #fall #firstdayoffall #applerecipes #applecrisp #applecrumble #applepie #appledessert #fallbaking #healthybaking #vegandessert #falldessert #fallrecipes #healthydessert #easydessert #easyandhealthy #easyrecipes #glutenfreevegan #glutenfreedessert #dairyfree #refinedsugarfree #oats #bakefromscratch #thebakefeed #thenewhealthy

Vegan Pumpkin Donuts with Maple Pumpkin Spice Glaz

Vegan Pumpkin Donuts with Maple Pumpkin Spice Glaze ✨

These vegan pumpkin donuts with a dreamy maple pumpkin spice glaze are so delicious, moist, fluffy, and the perfect fall donut 🍁. They are healthier than store bought pumpkin donuts and much lower in sugar and oil. The maple pumpkin spice glaze is absolutely amazing 🤌. These baked pumpkin donuts are naturally sweetened (not including the glaze), vegan, dairy-free, and oil-free too! Skip the store bought because these are so good and super easy to make! Recipe is up on the blog! Link in the bio! 💫
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#donuts #pumpkindonuts #pumpkinspice #pumpkinrecipes #pumpkinseason #doughnuts #healthydonuts #vegandonuts #veganbaking #veganbreakfastideas #vegantreats #healthytreats #healthybreakfast #mapleglaze #dairyfree #oilfree #healthyrecipes #easyrecipes #fallbaking #fallrecipes #bakeddonuts #cakedonut #bakedfromscratch #thebakefeed

Healthy Smash Cake (vegan, gluten-free, no sugar a

Healthy Smash Cake (vegan, gluten-free, no sugar added) 🎂

I still can’t believe my baby girl turned one last week 🥹! I made her this healthy smash cake that is made with wholesome ingredients and has no sugar added. It turned out so yummy and the coconut whip is so light and fluffy. This cake is super easy to make and perfect for your little one’s first birthday! We had so much fun celebrating baby Violet and she was so excited when we brought out the cake. Recipe is up on the blog! Link in the bio! 💫
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#vegan #vegancake #smashcake #vegansmashcake #healthycake #healthysmashcake #healthydessert #vegandessert #glutenfreedessert #glutenfreecake #babycake #cakerecipe #nosugaradded #sugarfree #firstbirthday #birthdaycake #kidapproved #kidfriendly #refinedsugarfree #glutenfreevegan #oatcake #oats #coconutwhip #easyrecipes #healthybaking #easyandhealthy #healthyrecipes #thebakefeed #bakedfromscratch

Spicy Crispy Rice Salad with Crispy Tofu (vegan, g

Spicy Crispy Rice Salad with Crispy Tofu (vegan, gluten-free) ✨

This spicy crispy rice salad with the crispiest tofu is packed with flavor, textures, and spices. The crunch from the crispy rice, fresh veggies, tofu, and nuts is SO delicious with the spicy peanut dressing 🤤. It’s a nourishing salad that is far from boring and you won’t be able to stop eating it. The crispy rice and tofu make this salad so filling and it’s perfect for a weeknight meal or lunch. It’s loaded with protein, fiber, and healthy fats to keep you fueled 👏. Search “crispy rice salad with crispy tofu” on the blog for the recipe! Link in the bio! 💫

Full recipe: https://nutsaboutgreens.com/spicy-crispy-rice-salad-with-crispy-tofu-vegan-gluten-free/
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#crispyrice #crispyricesalad #healthysalad #crispytofu #tofu #tofurecipe #saladbowl #saladrecipe #vegansalad #glutenfreesalad #glutenfreerecipes #healthyveganrecipes #plantbasedrecipes #plantprotein #proteinpacked #highprotein #highfiber #saladrecipe #easysalad #easyrecipes #weeknightmeal #weeknightdinner #healthylunchideas #healthydinner #healthymealprep #healthymeals #chilicrisp #nourishbowl #peanutdressing #mealprepideas

Vegan Air Fryer Apple Fritters 🍎 Donuts are my

Vegan Air Fryer Apple Fritters 🍎

Donuts are my weakness and these are seriously the best healthier apple fritters. They are so cozy, delicious, studded with juicy apples, and drizzled with a simple glaze 🤌. These cinnamon apple fritters are air fried to get that crisp exterior and soft interior without all the oil. You can definitely bake them too if you don’t have an air fryer. They are made with simple ingredients, ready to eat in less than 30 minutes, and will make your house smell amazing 🙌! Enjoy these fresh and warm and you’ll be in heaven! Search “air fryer apple fritters” on the blog for the recipe! Link in the bio! 💫
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#apples #applefritters #applefritter #airfryer #airfried #airfryerrecipes #healthydonuts #homemadedonuts #bakeddonuts #healthyrecipes #healthydessert #healthybreakfast #veganbreakfastideas #vegandessert #easyrecipe #fallbaking #fallrecipes #Apple #appledessert #bakedfromscratch #donuts #donutlover #donutrecipe #vegandonuts #applerecipes

Healthier Pumpkin Cream Cheese Muffins (vegan, ref

Healthier Pumpkin Cream Cheese Muffins (vegan, refined sugar free, gluten-free friendly) ✨

These better than Starbucks pumpkin cream cheese muffins are so moist, soft, and full of pumpkin spice. They are made with wholesome ingredients, naturally sweetened, and much cheaper than store bought 🙌. The cream cheese filling adds a nice tangy flavor that goes well with the pumpkin. It’s the prefect fall muffin that is delicious for breakfast, dessert, or as a snack. Recipe is up on the blog! Link in the bio! 💫
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#pumpkin #pumpkinmuffins #muffins #veganmuffins #healthymuffins #starbuckscopycat #creamcheesepumpkinmuffins #creamcheese #cheesecakefilling #fallmuffins #fallrecipes #fallbaking #pumpkinspice #veganpumpkinrecipes #plantbasedrecipes #eggless #refinedsugarfree #copycatrecipe #muffinrecipe #pumpkinrecipes #healthybaking #healthybreakfast #healthydessert #veganbreakfast #healthysnackideas #bakefromscratch #thebakefeed

BBQ Chickpea Salad with Ranch Dressing (vegan, glu

BBQ Chickpea Salad with Ranch Dressing (vegan, gluten-free, healthy) 🥗

I’m still loving all the end of summer tomatoes and corn! This vegan BBQ chickpea salad with a homemade ranch dressing is so delicious and the perfect side to any party or BBQ. It’s loaded with fresh veggies and chickpeas cooked in BBQ sauce 🤤. The chips on top add a yummy, salty crunch. This salad is so nourishing and packed with plant based protein and fiber. The homemade ranch dressing is super creamy, flavorful, and easy to make 🙌. You can meal prep this BBQ chickpea salad, just keep the dressing on the side until you’re ready to eat it. It makes for an easy and healthy lunch or dinner! Recipe is below, so make sure to hit save! 💫

ranch dressing
1/2 cup raw cashews, soaked for 3-4 hours
1/3 cup water
1 Tbsp apple cider vinegar
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp sea salt
1/8 tsp pepper
1 tsp dried parsley
1 tsp dried chives
1 tsp dried dill

salad
1 can chickpeas, drained and rinsed
1/4 cup bbq sauce (ensure it is vegan)
2 heads Romaine lettuce, chopped
1 cup corn
1 cup cherry tomatoes, halved
1 cup carrots, grated
1 avocado, diced
2 green onions, chopped
1 1/2 cups chickpea chips or tortilla chips, lightly crushed

To make the homemade ranch dressing, add all ingredients to a high speed blender. Blend until smooth and creamy. Taste and adjust seasonings if needed.

Heat a skillet over medium heat. Add chickpeas and bbq sauce. Stir until well combined. Let it cook for about 10 minutes, stirring frequently. It will reach a gentle bubble and become sticky. Remove from heat.

In a large salad bowl, add the rest of the salad ingredients and the bbq chickpeas. Drizzle the homemade ranch dressing all over. Toss to combine evenly. Enjoy!
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#bbqchickpeas #chickpeas #bbqsalad #bbqrecipes #bbqfood #saladrecipe #saladbowl #vegansalad #glutenfreerecipes #ranchdressing #homemaderanchdressing #saladdressing #chickpeasalad #healthysalad #easyrecipe #easyandhealthy #easyveganrecipes #easylunchideas #healthylunch #healthydinnerideas #healthymealprep #mealprepideas #weeknightmeal #bbqsauce #veganlunch #proteinpacked #highfiber #highprotein #nourishbowl

Apple Pie Chia Pudding (vegan, gluten-free, refine

Apple Pie Chia Pudding (vegan, gluten-free, refined sugar free) 🍎

I’m so excited for apple season and this healthy apple pie chia pudding is the perfect fall breakfast, snack, or dessert 👏. It’s creamy and topped with cinnamon sautéed apples, granola, and coconut yogurt. You don’t need to turn on your oven and it totally satisfies those apple pie cravings. I love chia pudding because it’s so nourishing and packed with healthy fats and fiber 🙌. This flavor is so cozy and delicious! Recipe is below! 💫

chia pudding:
1 cup unsweetened almond milk (or any non-dairy milk)
1/3 cup applesauce
1 Tbsp pure maple syrup
1 tsp vanilla extract
1/4 tsp cinnamon
1/4 cup chia seeds

sautéed apples:
1 apple, chopped
3 Tbsp water
1 Tbsp pure maple syrup
1/2 tsp cinnamon

topping:
coconut yogurt (I used @harmlessharvest)
granola (I used my homemade applesauce granola)

Add all chia pudding ingredients in a medium bowl. Whisk until well combined. Cover and place in the fridge for one hour. Stir again to make sure the chia seeds don’t clump up. Place back in the fridge for 4 hours or overnight. Once ready to eat, make the sautéed apples. In a saucepan over medium heat, add the apples, water, maple syrup, and cinnamon. Saute for about 8 minutes, or until apples are softened. You can add more water or maple syrup if needed. Stir the chia pudding before serving. Top with sautéed apples, granola, yogurt, and whatever toppings you desire. Enjoy!
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#chiapudding #chiaseeds #chiapuddingrecipe #applepie #apples #appleseason #applerecipes #healthybreakfast #healthybreakfastideas #healthydessert #healthysnack #highprotein #highfiber #proteinpacked #plantprotein #easyrecipe #easyandhealthy #fallbreakfast #fallrecipes #nobakerecipe #veganrecipes #veganbreakfast #vegandessert #glutenfreebreakfast #glutenfreerecipes

Healthy Pumpkin Cookie Dough Bars (vegan, gluten-f

Healthy Pumpkin Cookie Dough Bars (vegan, gluten-free, refined sugar free) 🍫

It’s September and I’ve been craving all things pumpkin but it’s still over 100 degrees here 🥵. These no bake healthy pumpkin cookie dough bars are the perfect transition into fall without having to turn on your oven 👏. It’s made with nourishing ingredients and only takes a few minutes to make. They are so delicious and completely vegan, gluten-free, and refined sugar free too. It’s an easy healthy dessert that you can keep on hand in your freezer for when that sweet craving hits 👊. Recipe is below so make sure to hit save! 💫

Ingredients:
1/2 cup oat flour
3/4 cup almond flour
2 tsp pumpkin pie spice
2 Tbsp ground flaxseed
1/4 tsp sea salt
1/3 cup pumpkin puree
1/3 cup cashew butter (or any nut/seed butter)
2 Tbsp coconut oil, melted
1 tsp vanilla extract
1/4 cup pure maple syrup
1/2 cup dark chocolate chips

topping
1/2 cup non-dairy chocolate chips (I used @hukitchen)
2 tsp coconut oil

In a mixing bowl, add the pumpkin puree, cashew butter, coconut oil, vanilla, and pure maple syrup. Stir until well combined. Add the oat flour, almond flour, pumpkin spice, ground flaxseed, and salt. Stir with a spatula until well combined. Fold in chocolate chips. Press cookie dough into a lined 8x4 inch loaf pan. Place in the fridge for 15 min.

Make the chocolate topping. Add the chocolate chips and coconut oil in a small bowl. Microwave in 30 second increments until melted, stirring after each increment. Careful not to burn the chocolate. Pour chocolate over the cookie dough. Sprinkle flaky sea salt on top. Place in the fridge for at least 1 hour to set. Slice and enjoy! Store in an airtight container in the fridge or freezer.
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#pumpkin #pumpkincookiedough #cookiedough #vegancookiedough #cookiedoughbars #pumpkinbars #pumpkinseason #pumpkinspice #fallrecipes #healthyrecipes #nobakerecipe #nobaketreats #nobakedessert #healthydessert #easyrecipe #easyandhealthy #vegandessert #veganrecipes #easyveganrecipes #refinedsugarfree #glutenfreerecipes #glutenfreevegan #glutenfreedessert #dairyfree #healthytreats #healthycookiedough #fallbaking #easydessert #chocolatechip

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