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Pineapple Peach Salsa (vegan, gluten-free, oil-fre Pineapple Peach Salsa (vegan, gluten-free, oil-free) 🍍🍑 Sweet, tangy, and just the right amount of kick, this pineapple peach salsa is so refreshing and a must make this summer ☀️! It’s light and easy to make for your next taco night, bbq, picnic, or snack. The fresh peaches and pineapple in this salsa is the perfect way to beat the summer heat! Recipe is up on the blog! Link in the bio! 💫 Full recipe: https://nutsaboutgreens.com/pineapple-peach-salsa-vegan-gluten-free-oil-free/ . . . . . #peaches #pineapple #peachsalsa #summerrecipes #healthyrecipes
Peaches and Cream Overnight Chia Oats (vegan, glut Peaches and Cream Overnight Chia Oats (vegan, gluten-free) 🍑 This is your sign to upgrade your breakfast prep this week. It tastes like dessert but it’s packed with plant-based protein, healthy fats, and fiber to keep you fueled all morning long 👏! This peaches and cream overnight chia oats takes less than 10 minutes to prep the night before for an effortless and delicious morning! It’s a combo between chia pudding and overnight oats and is incredibly creamy from the yogurt 🤤. The fresh and juicy peaches throughout make this the perfect summer breakfast! Recipe is below! 💫 Ingredients: 1/2 cup rolled oats 2 Tbsp chia seeds 2 Tbsp @bethanyspantry probiotic vanilla protein powder (use code: NUTSABOUTGREENS) 1/2 cup chopped peaches 1 Tbsp pure maple syrup, or to taste 1/4 cup plain or vanilla coconut yogurt (I used @harmlessharvest) 1 Tbsp tahini (or any nut/seed butter) 3/4 cup almond milk (or any non-dairy milk) toppings: coconut yogurt diced peaches drizzle of pure maple syrup Add all ingredients except for the toppings in a glass jar or tupperware. Mix until well combined. Cover and place in the fridge for at least 4 hours or overnight. When ready to eat, stir it again and top with more yogurt, peaches, and a drizzle of maple syrup. Enjoy! . . . . . #overnightoats #peaches #peachesandcream #chiapudding #healthybreakfast
Healthy Strawberry Crumble Bars (vegan, gluten-fre Healthy Strawberry Crumble Bars (vegan, gluten-free, refined sugar free) 🍓 Anything with a crumble has my name on it! These healthy strawberry crumble bars have a perfectly sweet, jammy strawberry filling sandwiched between a melt-in-your-mouth gluten-free crumble that doubles as both the crust and the topping 🤤. Make it for this Memorial Day weekend and all summer long. It’s healthy enough for breakfast or dessert and just so delicious! Recipe is below, so make sure to hit save! 💫 Filling: 1 lb strawberries, quartered or diced 2 Tbsp coconut sugar 1 Tbsp cornstarch 1 Tbsp lemon juice 1 Tbsp water Crust/crumble: 1 1/4 cup oat flour 1 1/4 cup almond flour 3/4 cup old fashioned oats 1/4 tsp sea salt 1/2 tsp baking soda 1/4 cup coconut sugar 1/2 cup melted coconut oil 1/4 cup pure maple syrup 1 tsp vanilla extract Preheat oven to 350 degrees F. Line a 8x8 square pan with parchment paper. In a skillet over medium heat, add the filling ingredients. Stir until well combined and bring to simmer. Reduce heat to medium low and simmer for 5 minutes, stirring frequently. You want the strawberries to release their liquid, soften, and thicken up. To make the crust/crumble, add the oat flour, almond flour, oats, salt, baking soda, and coconut sugar to a large bowl. Mix with a spatula until well combined. Add the melted coconut oil, maple syrup, and vanilla. Stir until everything is combined and you get a thick batter. Press down 2/3 of the batter firmly until it is evenly pressed into the pan. Pour strawberry filling over the top. Then sprinkle the reserved 1/3 of the crumble over the top of the strawberry filling. Bake for 35-40 minutes or until top is golden brown. Allow bars to cool completely before slicing. I recommend placing them in the fridge for a few hours after it has cooled so it is easier to cut and eat. Enjoy! . . . . . #strawberries #crumblebars #summerrecipes #healthydessert #memorialday
Black Bean Corn Avocado Salad (vegan, gluten-free, Black Bean Corn Avocado Salad (vegan, gluten-free, oil-free) ✨ This black bean corn avocado salad is on repeat every summer without fail! It’s refreshing, healthy, nutrient dense, and filling! Whether you’re meal prepping for the week, heading to a backyard BBQ, or just need a 10-minute side dish that actually satisfies, this is the one 👏. You can eat it with a spoon, scoop it with tortilla chips (our fav), or stuff it into tacos. Perfect for this Memorial Day weekend, July 4th, or literally any day! It’s seriously so easy to make and incredibly delicious! Recipe is up on the blog! Link in the bio! 💫 Full recipe: https://nutsaboutgreens.com/black-bean-corn-avocado-salad-vegan-gluten-free-oil-free/ . . . . . #summerrecipes #summersides #healthysalad #healthysides #healthydips
Chocolate Covered Frozen Yogurt Cherries (vegan, g Chocolate Covered Frozen Yogurt Cherries (vegan, gluten-free, refined sugar free) 🍫🍒 These chocolate covered frozen yogurt cherries are so easy to make and perfect for those hot summer days! It’s a refreshing, healthy, no bake treat that you can store in your freezer 🙌. The chocolate cherry yogurt combo is just so delicious! You only need 3 simple ingredients to make these yummy frozen treats! Recipe is below, so make sure to hit save! 💫 Ingredients: fresh cherries, pitted coconut yogurt (I used @harmlessharvest) dark chocolate (I used @hukitchen) Dip pitted cherries in yogurt and place on parchment paper. Freeze for 30 minutes. Melt your chocolate (option to add 1 tsp of coconut oil for a smoother chocolate) in 30 second increments in the microwave, stirring between each increment, until melted. Dip frozen yogurt cherries in the chocolate and place on parchment paper. Freeze until set. When you want to eat them, leave them out for 5-10 minutes to thaw a bit. Enjoy! . . . . #nobakerecipe #frozenyogurt #cherries #frozenyogurtcherries #frozentreats
Balsamic Roasted Strawberries Yogurt Bowl (vegan, Balsamic Roasted Strawberries Yogurt Bowl (vegan, gluten-free, refined sugar free) 🍓 Have you ever tried roasting your strawberries? These balsamic roasted strawberries will totally elevate any yogurt bowl you’ve ever had! The roasted strawberries get extra juicy, warm, flavorful, sweet, and have a little tang from the balsamic 🤌. The flavors are amazing and perfect on top of yogurt bowls, ice cream, pancakes, waffles, oatmeal, cakes, and really anything your heart desires! It feels extra fancy without too much effort. Recipe is below, make sure to hit save! 💫 Ingredients: 3 cups fresh strawberries, quartered 1 1/2 Tbsp balsamic vinegar 2 tsp pure maple syrup coconut yogurt (I used @harmlessharvest plain unsweetened) desired toppings (I did homemade granola and pumpkin seeds) Preheat oven to 375 degrees F. Line a baking sheet with parchment paper. Add strawberries, balsamic vinegar, and maple syrup to a medium mixing bowl. Stir until well combined. Transfer mixture to the lined pan. Roast strawberries for 25-30 minutes. Let it cool for 10 minutes. Serve over yogurt. Top with granola, pumpkin seeds, or whatever you desire. Enjoy! . . . . . #strawberries #yogurtbowl #healthybreakfastideas #easyrecipe #healthyrecipe
Spinach Artichoke Pasta Salad with Lemon Vinaigret Spinach Artichoke Pasta Salad with Lemon Vinaigrette (vegan, gluten-free) ☀️ This vegan and gluten-free spinach artichoke pasta salad is the lightened up cousin to the classic spinach artichoke dip. It’s refreshing, bright, zesty, and so flavorful! There is no sour cream or mayo but instead, everything is tossed in a delicious lemon vinaigrette 🤌. It’s the perfect healthy summer meal or side. Meal prep it for the week or bring it to your next BBQ, party, or picnic! Recipe is up on the blog! Link in the bio! 💫 . . . . . #pastasalad #spinachartichoke #mealprepideas #healthymeals #summerrecipes
Healthy Coconut Clusters (vegan, gluten-free, refi Healthy Coconut Clusters (vegan, gluten-free, refined sugar free) ✨ These insanely addicting healthy coconut clusters are a copycat version of the store bought ones and SO easy to make at home. They are sweet, salty, crunchy, and chewy 🤤. It is so hard to stop eating them! These coconut clusters are packed with fiber and healthy fats too, which makes for the perfect snack 🙌! You only need 6 simple ingredients and a few minutes to make these. Prep them for the week and store them in your freezer! The recipe is below, so make sure to hit save! 💫 Ingredients: 1 1/2 cup coconut flakes 3/4 cup raw pumpkin seeds 2 Tbsp hemp hearts/seeds 2 Tbsp chia seeds 1/4 tsp sea salt 1/3 cup organic agave (I used @madhavafoods) Preheat oven to 350 degrees F. Line a baking sheet with parchment or use a silicon mat.� In a large bowl, add the coconut, pumpkin seeds, hemp hearts, chia seeds, and salt. Mix with a spatula until well combined. Add the agave and mix until everything is evenly coated and combined.� Place about a 1.5 tablespoon sized clusters on the lined baking pan (I used a cookie scoop). Bake for 10-13 minutes, or until coconut flakes turn a nice golden brown. The clusters will spread in the oven a bit so when they come out of the oven, take a spatula and push the sides into the center of the clusters to shape them. Let it cool on the pan for at least 45 minutes. When they cool, they will harden into the clusters. Remove carefully once cooled. Enjoy! Store extras in an airtight container in the freezer. You can eat them straight from the freezer. �. . . . . #coconutclusters #healthysnack #easyrecipe #healthyrecipe #copycatrecipe
Vegan Raspberry Coffee Cake 🍰 This vegan raspber Vegan Raspberry Coffee Cake 🍰 This vegan raspberry coffee cake has a moist, tender crumb, pops of fresh raspberries throughout, and a sweet, buttery crumble topping 🤤. Whether you are hosting a weekend brunch for mom or just looking for a cozy weekday treat, this cake is guaranteed to be a crowd-pleaser. It’s sweet, tart, and so delicious for spring and summer! It’s the perfect Mother’s Day treat that is easy to make and sure to impress her! Recipe is up on the blog! Link in the bio! 💫 . . . . . #coffeecake #raspberrycake #mothersday #weekendbrunch #vegandessert
Strawberry Mango Avocado Salsa (vegan, gluten-free Strawberry Mango Avocado Salsa (vegan, gluten-free, oil-free) 🍓🥭🥑 The warmer weather has me craving all the dips! This strawberry mango avocado salsa is so refreshing, fruity, easy to make, and such a crowd pleaser 🙌. It is the MOST popular recipe on my blog and for good reason! It has the perfect balance of sweet and spicy along with some creamy avocado 🤌. You can eat it by the spoonful, with some chips, or on top of some tacos/burrito bowls. I just love the strawberry mango combo right now and this salsa makes for the yummiest healthy snack! Bring it to your next BBQ, picnic, or party (perfect for Cinco de Mayo!) and it will be gone so fast! Search “strawberry mango avocado salsa” on the blog for the recipe! Link in the bio! 💫 Full recipe: https://nutsaboutgreens.com/strawberry-mango-avocado-salsa/ . . . . . #strawberrymango #mangosalsa #salsa #healthysides #healthysnackideas
Healthy Magic Cookie Cups (vegan, gluten-free frie Healthy Magic Cookie Cups (vegan, gluten-free friendly, easy) 🍪 These healthy magic cookie cups are sweet, nutty, chocolatey, and SO addicting! They are a healthier version of the classic magic cookie bars, super easy to make, and only takes 7 simple ingredients 👏. It’s the perfect sweet and salty treat to keep in your freezer for when for when that sugar craving hits. They are chewy, crunchy, gooey, and full of delicious caramelized goodness 🤤! These cookie cups are truly magical and one of my favorite treats to have in my freezer. Search “healthy magic cookie cups” on the blog for the recipe! Link in the bio! 💫 Full recipe: https://nutsaboutgreens.com/healthy-magic-cookie-cups-vegan-gluten-free-easy/ . . . . . #magiccookiebars #vegandessert #healthydessert #healthytreats #easydessert
Thai Mango Sticky Rice (vegan, gluten-free) 🥭🍚 It Thai Mango Sticky Rice (vegan, gluten-free) 🥭🍚 It’s mango season and that can only mean Thai mango sticky rice is on repeat 👏! Growing up, mango sticky rice was one of the few desserts my mom would make and it was everyone’s favorite. The sticky rice is soaked in a sweet and salty coconut sauce then served with the juiciest mangoes and a nutty topping for an added crunch 🤌. It’s a simple, sticky, sweet and salty dessert that is incredibly delicious and so easy to make! Search “Thai mango sticky rice” on the blog for the recipe! Link in the bio! 💫 Full recipe: https://nutsaboutgreens.com/thai-mango-sticky-rice-vegan-gluten-free/ . . . . . #mangostickyrice #vegandessert #glutenfreedessert #asiandessert #healthydessert
Blueberry Lemon Crisp (vegan, gluten-free, refined Blueberry Lemon Crisp (vegan, gluten-free, refined sugar free) 🫐🍋 Any kind of fruit crisp is my favorite dessert but this blueberry lemon crisp is the one I crave during spring and summer. The juicy blueberry filling and the lemon infused granola-like crisp topping is just so delicious 🤤! Serve it with ice cream or coconut whip and everyone will be asking for seconds. It’s a healthy dessert made with wholesome ingredients and is completely vegan, gluten-free, and refined sugar free 🙌. It’s so easy to make and such a crowd pleaser! Search “blueberry lemon crisp” on the blog for the recipe! Link in the bio! 💫 Full recipe: https://nutsaboutgreens.com/blueberry-lemon-crisp-vegan-gluten-free-refined-sugar-free/ . . . . . #blueberrylemon #blueberrycrumble #springdessert #vegandessert #healthydessert
Plantain Chip Mini Skillet Cookie (vegan, gluten-f Plantain Chip Mini Skillet Cookie (vegan, gluten-free, refined sugar free) 🍪 This plantain chip mini skillet cookie hits all the sweet and salty cravings you might have and more! It’s studded with melty chocolate chips and crushed salty @reeliefoods plantain chips! Topped with some ice cream and you will be in heaven 🤤! This skillet cookie is made with wholesome ingredients and just takes one bowl! It is completely vegan, gluten-free, and refined sugar free too! It’s perfect for date night or when you don’t feel like sharing a dessert 🙋🏻‍♀️. Recipe is below, so make sure to hit save! 💫 Let’s take a moment to swoon over the new rebrand of Artisan Tropic, which is now @reeliefoods 😍! The plantain chips and cassava chips have been my absolute favorite for years. Don’t worry, everything is still the same (non-GMO, no seed oils, gluten-free, dairy-free) and tastes amazing 👏! Real people + real food = REELIE GOOD! Grab some on your next @wholefoods run! Ingredients: 1 flax egg (1 Tbsp ground flaxseed + 3 Tbsp water) 1 Tbsp avocado oil 3 Tbsp pure maple syrup 1 tsp vanilla extract 1 cup almond flour pinch of salt 1/4 tsp baking powder 1/4 cup dairy-free chocolate chips 1/4 cup lightly crushed @reeliefoods sea salt plantain chips Preheat oven to 350 degrees F. Grease a mini cast iron skillet. Mine was about 4 inches in diameter. In a medium bowl, make the flax egg by mixing the ground flaxseed with water. Let it sit for 5 minutes to thicken. Then add the oil, maple syrup, and vanilla extract. Stir until combined. Add the almond flour, salt, and baking powder. Stir until combined. Fold in chocolate chips and plantain chips. Pour batter into your skillet and smooth it out with the spatula. Press some extra chocolate chips and plantain chips on top. Bake for 16-18 minutes until golden on top. Let it cool for 15 minutes. Top with ice cream and flaky sea salt if desired and enjoy! #skilletcookie #healthydessert #sweetandsalty #healthycookie #vegandessert
Roasted Cabbage Peanut Date Salad (vegan, gluten-f Roasted Cabbage Peanut Date Salad (vegan, gluten-free, healthy) ✨ If you’ve never tried roasted cabbage, you are missing out on its buttery, caramelized transformation! This roasted cabbage peanut date salad is the ultimate flavor bomb! It’s salty, sweet, creamy, and crunchy all in one bowl 👏. The combination of the charred roasted cabbage, with the caramel-like medjool dates, crunchy roasted peanuts, and savory peanut dressing is so delicious 🤤! It’s so easy to make and the perfect way to eat more cruciferous veggies! Cabbage is not only super affordable, it’s high in fiber, nutrient dense, and great for your digestive system 🙌! The more reason to make this salad! Recipe is up on the blog! Link in the bio! 💫 . . . . . #cabbage #roastedcabbage #healthysalad #easysalad #easyrecipe
Mango Strawberry Sago (vegan, gluten-free, healthy Mango Strawberry Sago (vegan, gluten-free, healthy) 🍓🥭 Looking for a refreshing, tropical treat? This mango strawberry sago is the perfect blend of sweet, juicy mango, ripe strawberries, coconut jelly, and chewy sago pearls 🤤. It’s the ultimate spring and summer dessert that’s light, fruity, and bursting with flavor! The textures are so fun and the sago reminds me of chia pudding. It’s so easy to make and great for any parties or gatherings. Search “mango strawberry sago” on the blog for the recipe! Link in the bio! 💫 Full recipe: https://nutsaboutgreens.com/mango-strawberry-sago-vegan-gluten-free-healthy/ . . . . . . #mangosago #mangostrawberry #strawberrysago #vegandessert #healthydessert
Tofu and Vegetable Stir Fry (vegan, healthy, easy) Tofu and Vegetable Stir Fry (vegan, healthy, easy) 🥢 Stir fries are a weekly staple in our house and this tofu and vegetable stir fry is so easy to make, healthy, and better than takeout 🥡. It’s the perfect weeknight meal when you want to eat more veggies but also have it taste good 👏. The classic thick savory soy sauce nicely coats all the veggies and tofu and is so delicious over some rice. You can use whatever veggies you have on hand but I love the fresh asparagus, cabbage, and mushroom combo right now 🤤. This one pan, quick and easy meal needs to be on your next weekly meal plan! Recipe is on the blog, link in the bio! 💫 Full recipe: https://nutsaboutgreens.com/tofu-and-vegetable-stir-fry-vegan-healthy-easy/ . . . . . #stirfry #quickandeasyrecipes #healthydinnerideas #tofurecipe #easydinner
Chocolate Raspberry Mango Yogurt Bark (vegan, glut Chocolate Raspberry Mango Yogurt Bark (vegan, gluten-free, healthy) 🥭 When you need a refreshing sweet treat, this chocolate raspberry mango yogurt bark always hits. It’s not too sweet, but still satisfies those sweet cravings 🙌. Mangoes are coming back in season and I am SO excited. I love mangoes and raspberries together and who doesn’t love a little bit of chocolate on top too?! This frozen yogurt bark is so easy to make, no bake, healthy, and the perfect dessert or snack. Recipe is below so make sure to hit save! 💫 Ingredients: 1 cup chopped mangoes 1 cup raspberries 1-2 Tbsp pure maple syrup, or to taste 1 heaping cup coconut yogurt (I used @cocojune_organic) melted dark chocolate (I used @hukitchen) shredded coconut for topping, optional Add mangoes, raspberries, maple syrup, and coconut yogurt to a bowl. Mix with a spatula until well combined. Pour onto a parchment lined baking sheet and spread evenly into a rectangle. Place in the freezer for 30 minutes. Pour melted chocolate over the top and evenly spread with a spatula. Sprinkle shredded coconut on top. Place in the freezer for at least 1-2 hours or until set. Chop and enjoy! I like to let it sit out for 5 minutes before I eat it. Store in the freezer. . . . . . . #yogurtbark #healthydessert #frozenyogurt #nobaketreats #chocolatebark
Lemon Basil Pasta Salad (vegan, gluten-free) 🍋🌿 T Lemon Basil Pasta Salad (vegan, gluten-free) 🍋🌿 This better than Trader Joe’s lemon basil pasta salad is fresh, herbaceous, lemony, and way cheaper than store bought! It’s super easy to make at home and the perfect spring pasta salad 🌷. Loaded with veggies like artichokes, asparagus, zucchini, fresh basil, and peas, it makes for a nourishing lunch or dinner that can be eaten cold or warm 🙌. The lemon basil vinaigrette is bright, flavorful, and ties it all together. Search “lemon basil pasta salad” on the blog for the recipe! Link in the bio! 💫 Full recipe: https://nutsaboutgreens.com/lemon-basil-pasta-salad-vegan-gluten-free/ . . . . . #healthyrecipes #springrecipes #pastasalad #traderjoes #healthysalad
Savoring citrus season with this vegan lemon pista Savoring citrus season with this vegan lemon pistachio olive oil cake 🍋! It is incredibly moist, perfectly sweet, fluffy, and packed with bright, zesty lemon flavor and nutty pistachios. It’s the ultimate spring cake that will surely brighten up your week 🌷! The olive oil adds a delicate earthy, floral note to the cake which pairs well with lemon and pistachios. Top it with a luscious coconut whip and you’ll be in heaven! It’s so easy to make and perfect for Easter weekend! Recipe is up on the blog! Link in the bio! 💫 . . . . . #lemonpistachio #oliveoilcake #lemoncake #pistachio #springrecipes
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