This rainbow soba noodle salad is filled with veggies and has the most delicious dressing. The variety of textures makes this salad perfect for a healthy meal prep to enjoy for lunch or dinner.

Soba noodles are higher in protein and fiber than regular noodles. They are made from buckwheat flour which is naturally gluten-free. However, there are lots of brands that make soba noodles with buckwheat and traditional wheat flour. If you are gluten-free, make sure you use soba noodles that are made from 100% buckwheat flour.

All the different veggies in this salad add a delicious crunch that keeps this salad from going soggy. That’s why it is perfect for meal prep! This soba noodle salad is so nourishing, refreshing, and keeps you full too! I love loaded salads and this one is definitely loaded!

The dressing is savory and a little spicy, depending on how much chili garlic sauce or sriracha you use. If you don’t like spice, you can leave it out, but I highly recommend adding a little bit! If you are gluten-free, remember to use tamari instead of soy sauce.

If you make this rainbow soba noodle salad, tag me @nutsaboutgreen on Instagram so I can see your creations! Don’t forget to leave a comment below too!

Prep Time:10

Cook Time:10

Total Time:20

Ingredients

9.5 oz soba noodles (if GF, make sure noodles are made with 100% buckwheat flour since buckwheat is GF)
2 cups purple cabbage, thinly sliced
1 cup carrots, peeled and grated
1/4 cup cilantro, chopped
1/4 cup green onions, sliced thinly
1 Tbsp sesame seeds
2 Tbsp cashews, chopped
1 red bell pepper, thinly sliced
1/2 cup cooked and shelled edamame (I used frozen and boiled them for a few min)

dressing

1 Tbsp sesame oil
2 Tbsp soy sauce (or tamari if GF)
2 Tbsp rice wine vinegar
1 Tbsp tahini
1 tsp pure maple syrup
1 tsp garlic, minced
1/4 tsp ground ginger
1/4 tsp black pepper
1/4 tsp sea salt
1-2 tsp chili garlic sauce or sriracha (optional)

Instructions

Cook soba noodles according to package’s instructions. Drain and set aside.
To make the dressing, add all the dressing ingredients to a small bowl or liquid measuring cup. Whisk until well combined.
In a large salad bowl, assemble the soba noodle salad. Add all the ingredients into the bowl and drizzle dressing over the top. Toss until everything is well combined. Enjoy!

Servings: 4

Rainbow Soba Noodle Salad (vegan, gluten-free)